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Sylvia Hall has grown her company, Lifted Naturals, by helping tens of THOUSANDS of people feel better, naturally through their MOOD probiotics. Together with her husband they have proudly created a unique well-being movement. She prioritizes her role as a creative person who is in charge of her OWN joy and happiness, along with being a loving & supportive MOM to her two teenagers.

Highlights from this episode: 

• How Do Probiotics Help with Mood?
• SHIFTING...Why Sylvia "left" the Wellness World
• How Sylvia got started with probiotics + what makes her an expert
• What she you wishes more people knew about probiotics
• Who would benefit from a MOOD probiotic?
• Can kids take probiotics?
• What advice Sylvia would give herself as a new mom if she could go back and drop some wisdom? (her kids are teens now!)

Resources:
Lifted Naturals Website
Sylvia's Website

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And don't miss out on taking the Energy Leak Locator Quiz, the quiz to help you uncover the hidden pattern draining your energy, identify your #1 energetic block that’s silently sabotaging your clarity, confidence, and capacity to grow and receive in your business and gt a personalized roadmap to plug the leak, reclaim your power, and align your body with your next-level leadership, without burnout.

One more thing! For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)