As moms, we have a lot to keep track of. I honestly don't know how anyone can manage without writing everything down. Between how much there is to recall, how many distractions we face regularly, and how little sleep we get, mom-brain became a bad thing.

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Read the original post here: http://brittniclarkson.com/2021/07/07/how-sahms-can-use-a-weekly-planner-to-crush-the-day/

How to Set Goals: https://brittniclarkson.com/2019/03/18/creating-healthy-habits-that-last/

You became a mom to enjoy your motherhood, to spend time with your kids, to fully bloom into the woman you were meant to be. Mindfulness is the key to finding peace and being present for all these precious moments

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Read the original blog post here http://brittniclarkson.com/2021/06/30/5-mindful-practices-for-moms/

Have you ever been snipe hunting? For those who were never subjected to this cruel family tradition, snipes are a make believe creature that cousins and uncles like to send the younger generation in search of. The notorious “snipe hunt” is featured in Disney’s Up as well. Perfection is a snipe. Our society and self-shame send us on this cruel hunt for a make believe creature. Don’t fall for the trick.

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Read the original blog post here http://brittniclarkson.com/2021/06/23/perfection-is-a-myth-mama/

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Read the original blog post here http://brittniclarkson.com/2021/06/16/how-to-overcome-negative-thinking-in-motherhood/

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Read the original blog post here http://brittniclarkson.com/2021/06/09/why-moms-should-lower-their-expectations/

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Read the original blog post here http://brittniclarkson.com/2021/06/02/why-youll-never-feel-like-youre-enough/

In a world that’s pushing for self-care and full cups and working to end the stigma on mental disorder, are you taking intentional steps to prevent mental burn out or are you still in a habit of waiting until it’s too late and nursing your brokenness back to health?

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Read the original blog post here https://brittniclarkson.com/2021/05/26/3-ways-to-practice-proactive-mental-health/

Let’s be present in every moment, really experience the now as it’s happening. Let’s stop looking back and saying it went too fast, that we missed it even though we were there the whole time. Let’s quit obsessing over the past and stop worrying about the future and just BE HERE with our kids. BE HERE in this moment, right now. Carpe diem, my friend.

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Read the original blog post here https://brittniclarkson.com/2021/05/19/mindful-as-a-mother-ep29/

The way I see it, self-care is simply taking care of yourself, however you need it, at this moment. Addressing your own needs and desires is how you practice self-care. If you need a shower – for hydrotherapy purposes, for mental clarity purposes, for a break from the outside world, or simply because you need to be clean – that’s self-care. Don’t let anyone tell you otherwise.

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Read the original blog post here https://brittniclarkson.com/2021/05/12/the-truth-about-self-care-and-motherhood/

Us moms have a ton of responsibilities, many of us are the default parent and homemaker, others work outside the home, some work from home, a lot of us do a bit of all of it. No matter what your mom title is – we all work, and we work hard. And I know you get this same question: how do you juggle it all?

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Get the Happy Mom-Brain here https://www.etsy.com/listing/952295378/the-happy-mom-brain-guided-workbook?ref=shop_home_feat_1

Read the original blog post here https://brittniclarkson.com/2021/05/05/how-to-juggle-all-the-balls-of-motherhood/