All of these habits and exercises discussed in this episode are important for keeping my mental, physical and spiritual health at it’s best. Keeping track of all these things can feel like a lot, even when using a weekly planner. This is why I not only switched to a daily planner, but I created my own to intentionally incorporate all of these things into each and every day.

Daily Joy Planner: https://brittniclarkson.aweb.page/p/ae5bf1d4-4468-4539-a2cd-c4d24bd7387f

Connect with me at Instagram.com/brittni_thehappymom 

Read the blog post here: http://brittniclarkson.com/2021/08/30/how-to-actively-seek-joy-everyday/

Taking life inventory isn’t a one-time-solves-all exercise, it’s a new mindset, a new lifestyle, and growing new habits. Life is always changing and what we do needs to adjust to that.

Daily Joy Planner: https://brittniclarkson.aweb.page/p/ae5bf1d4-4468-4539-a2cd-c4d24bd7387f

Connect with me at Instagram.com/brittni_thehappymom 

Read the original blog post here: http://brittniclarkson.com/2021/08/23/harmony-is-the-new-balance-how-to-feel-aligned-and-at-peace-in-all-the-chaos/

Overwhelm is not necessarily having too much to do, it’s most often a result of not knowing where to begin, which can FEEL like having too much to do. In reality, it’s too many options to choose from and is likely rooted in decision anxiety.

Happy Mom-Brain Workbook: https://www.etsy.com/listing/952295378/the-happy-mom-brain-guided-workbook?ref=shop_home_active_3&pro=1

Happy Mom's FREE Guide to Sanity: https://brittniclarkson.aweb.page/p/80f6826f-0c33-4c70-8b0f-52534eb8b2c9

Priority Matrix Download: https://brittniclarkson.aweb.page/p/b7563f2d-24da-482f-9099-e3e6f532be6b

Join me on social media: Instagram.com/brittni_thehappymom

Original blog post: http://brittniclarkson.com/2021/08/16/how-to-effectively-prioritize-your-day-for-an-intentional-life/

Don’t worry if you need to do some inner work to start finding joy in your motherhood, that’s what this post here is all about. I’m going to give you 7 strategies to find joy in your motherhood that you can begin implementing today! You’re not in this alone, and you’re not the only one who’s struggled with this. You’re doing a great job, momma. Keep it up.

Join me on social media: instagram.com/brittni_thehappymom

Get the Happy Mom Brain Workbook: https://www.etsy.com/listing/952295378/the-happy-mom-brain-guided-workbook?ref=shop_home_feat_1

Read the original post here: http://brittniclarkson.com/2021/08/09/7-secrets-to-seeking-joy-in-motherhood/

In the beginning, God created day and night, and he gave us 24 hours to the day. Thousands of years later, here we are complaining and begging for more hours in a day, that would solve all our time management issues, right? Are we really suggesting that God Almighty made our days too short?

Get the Daily Joy Planner download: https://brittniclarkson.aweb.page/p/ae5bf1d4-4468-4539-a2cd-c4d24bd7387f

Join me on social media: instagram.com/brittni_thehappymom

Get the Happy Mom Brain Workbook: https://www.etsy.com/listing/952295378/the-happy-mom-brain-guided-workbook?ref=shop_home_feat_1

Read the original post here: http://brittniclarkson.com/2021/08/04/how-to-schedule-block-your-days-as-a-stay-at-home-mom/

Postpartum, the fourth trimester, this is where we really make that transition from mom-to-be, from expecting into becoming. This is where so much of our motherhood begins, and for some reason I’ve been really reluctant to share anything about this stage. 

Join me on social media: instagram.com/brittni_thehappymom

Get the Happy Mom Brain Workbook: https://www.etsy.com/listing/952295378/the-happy-mom-brain-guided-workbook?ref=shop_home_feat_1

Read the original post here: http://brittniclarkson.com/2021/07/28/all-about-my-postpartum-journey/

I know you’ve heard that you can’t pour from an empty cup. Think of burnout as a result of running on empty. And this is referring to multiple cups in your life. You’ve got an energy cup and a love cup. Avoiding burnout relies on keeping these various cups from draining. 

Get the Daily Joy Planner download: https://brittniclarkson.aweb.page/p/ae5bf1d4-4468-4539-a2cd-c4d24bd7387f

Join me on social media: instagram.com/brittni_thehappymom

Get the Happy Mom Brain Workbook: https://www.etsy.com/listing/952295378/the-happy-mom-brain-guided-workbook?ref=shop_home_feat_1

Read the original post here: http://brittniclarkson.com/2021/07/21/what-to-do-when-you-cant-get-a-moment-alone-mama-needs-a-break/

Society likes to push hustle culture and tell us we don’t have enough time and need to streamline more things to get more done, but that’s not truth. The truth is that we want to slow down. We need to do less.

Get the Daily Joy Planner download: https://brittniclarkson.aweb.page/p/ae5bf1d4-4468-4539-a2cd-c4d24bd7387f

Join me on social media: instagram.com/brittni_thehappymom

Get the Happy Mom Brain Workbook: https://www.etsy.com/listing/952295378/the-happy-mom-brain-guided-workbook?ref=shop_home_feat_1

Read the original post here: http://brittniclarkson.com/2021/07/14/4-steps-to-adjust-your-time-management-mindset/