The recent election results caused many of us to be pushed into a state of shock and anger. We are grieving what we hoped for and adjusting for what lies ahead. I hope this recording will strengthen your inner resolve to keep pushing toward love, equality, and justice. May we remember that the human spirit is resilient and love never fails.

Let's work to train your mind to receive sleep. You can't will it to happen, but you can prepare for sleep to overtake you. This episode will help. Sweet Dreams!

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No matter what you are facing today, you can get through it. You have faced many storms and survived them all. You are not only a survivor, you thrive!

Listen as we work to strengthen your resilience and your belief that you will be okay.

Website: danandcan.com

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After immersing yourself in this hypnosis recording, you will have a new zest for life. Feeling calm, peaceful, and excited in a way you haven't experienced since you were very young. Enjoy! FYI There is a 10-second delay at the beginning, just use that time to settle in.

Credits:

Partial script by Handbook of Hypnotic Suggestions and Metaphors Ego Strengthening

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Feel your mind and body relax as your imagination carries you to a beautiful, peaceful ocean. Your mind will unwind and become clearer as the waves ebb and flow.

Hello! Welcome to my new podcast. Find a comfortable space where you won't be disturbed. Don't listen while driving or when your attention is needed elsewhere. Give yourself permission to relax and allow my voice to guide you into a sense of calm to reset your nervous system.