Today's story time reflects on the causes of mental health and how it shows up in people's lives.

We meditate on healing from our past. Knowing that we can exit survival mode and begin to nurture our younger selves.

Just a quick topic on taking the time to look past the labels you place on each other and allow each other too just be human.

This Story Time focuses on some of my most impactful moments during my spiritual journey leading up to my current path. Listening back I realized that I left some things out, but the overall goal was to give you a view of my journey thus far. I am ever growing and I appreciate you sharing this party of my story with me.

Story time on changing your mind to a financially wealthy mindset.

We meditate on temperance. How do we control out urges of sadness and anger? Can these feelings be controlled? And how?

Deciding how to build yourself up. Realizing that creating the ideal person starts with you.

Learning to meditate on forgiving yourself. Check in with yourself and heal your broken places.

We meditate on celebration of any victories you have.

STORYTIME! I discuss intimate details of sex trafficking and survival.