Happy Friday everyone!!!! This episode I speak all about how life doesn't always go to plan. Although it may be hard, leading with empathy for not only yourself but everyone around you will help you in feeling less stressed. 

In this episode, I speak on the struggles I have with sometimes waking up feeling sad and not being able to pin point why I'm feeling the way I do. I also throw in some tips that I take to get myself out of a funk! Enjoyyy<3

Peoples opinions on you can sometimes be debilitating.. this week I dive into how I became the confident person I am and tips to help you find your confidence in everything you bring to the table. I preach the importance of not letting anyone get you down if you know who you are at your core and how even though your mind can be solid, thoughts and opinions others have on you, may creep in from time to time. Enjoy!!!!  

In this episode, I tell you specific examples and conversations I had in my past relationship that made me lose sight of who I was as a person and what I wanted in a relationship. Ultimately, I learned that it was not love but a yearn for validation.  FYI: THIS IS NOT A HATE CAMPAIGN. 

In this episode, I stress the importance of being thankful for all of the little things you have in life and counting them in your blessings day after day. I share tips on how to set up your morning to relieve your mind from immediately turning to negative thoughts and the stressors of your day. Today is short and sweet but packed with value and real tips on how to improve your mindset going forward by putting life into perspective. 

In this episode, I share with you my experience on feeling stuck in life, working 8-5 and not completely having a grasp on my purpose in this world. From childhood to college and now finally here, I share with you my decision making factors to find myself in an office working for corporate America and.... not exactly loving it.