If you've seen the push for people to live their main character energy on social media over the past year, you may be like me - wondering what it would even mean to live like a main character.

Let's talk how to give that main character energy and why it's a stellar practice you should incorporate in your life.

Want to learn more about Creatively Caitlin? Find me on Instagram or TikTok @creatively_caitlin or at www.caitlinnorem.com.

We have been talking about mental health and its importance for decades. So why, in 2022, do we still have a stigma around seeking help for our basic mental health issues?

Let's dive into this with my experience with anxiety, some resources, and how we can work to reduce that stigma.

If you need help, please reach out to your local resources or the NAMI Helpline at 800-950-NAMI or text "NAMI" to 741741.

Or you can reach out to the National Suicide Helpline at 800-273-TALK (8255) or text "TALK" to 741741.

Want to learn more about Creatively Caitlin? Find me on Instagram or TikTok @creatively_caitlin or at www.caitlinnorem.com.

We all leave jobs at some point in time. But knowing when is the right time to leave can be a challenge.

We may be in the Great Resignation, but finding a job isn't automatic either. And loyalty to a company can be hard to break. But everyone is replaceable in today's world so how do you manage this crazy work culture when you're job hunting, even casually?

In Episode 15 - When It's Time to Resign, I discuss how I decided to leave my last job after more than 7 years, the 6-6 rule I learned from a friend, and some tips on what to do once you decide to leave.

Want to learn more about Creatively Caitlin? Find me on Instagram or TikTok @creatively_caitlin or at www.caitlinnorem.com.

Trigger warning. This episode contains discussion about sexual assault, rape, gun violence, self-harm, and eating disorders and will contain minor use of profanity. The content may be disturbing or triggering to some. This week’s conversation was spurred by events that happened in the past to people I know and to myself. My opinions are my own and not be taken as medical advice. If you feel this podcast may spur concerns for your own safety and well-being, please skip this episode and come back in the coming weeks for the next topic. If you have been a victim or are suffering from any of aforementioned topics, I encourage you to seek help from a professional to make a plan for healing.

This episode, we dive into victim blaming, what it is and how to stop it.

If you have been a victim of sexual assault, we encourage you to reach out to the National Sexual Assault Hotline RAINN. You can go online to hotline.rainn.org or call 1.800.656.HOPE, that’s 1.800.656.4673.

If you are a victim and ready to get help, but not sure which hotline to contact reach out to the VictimConnect Resource Center by phone or text at 1.855.4VICTIM, that’s 1.855.484.2846. From domestic violence to human trafficking, runaways, to suicide prevention, they can connect you with the help you need.

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If you enjoy what you've heard here, please follow me on Instagram @Creatively_Caitlin or head to my website www.caitlinnorem.com

Every year I start out with the best of intentions and this year, I started our with an intention acronym - LIVE.

Now that it's half way through the year, it's time to assess where I'm at and where I need improvements. Join me as I do my mid-year check in.

Copyright notice: The song at the end of this podcast is not my own. She Used to Be Mine by Jesse Mueller is from the musical Waitress and is playing in the background as I sing along with the purpose of pushing myself out of my comfort zone and doing things because I like them, not worrying what others think.

If you like what you hear, follow me on Instagram @creatively_caitlin or visit my website at caitlinnorem.com.

I'm an INFJ. We are traditionally sensitive, especially to others, caring, genuine, emotional. But you hurt us enough and we turn ice cold, as if you are nothing.

Confusing, right?

In Episode 12, we review the different personalities and discuss one of the most controversial defense mechanisms - the INFJ Door Slam.

Don't know your Meyers Briggs Type Indicator? Take the test here:

https://www.16personalities.com/

Additional Resource:

https://psychreel.com/infj-door-slam/

I've always been told that you have to understand your past or you are doomed to repeat it. (Pretty cliché... I know) But, as I looked back at history, I started seeing it's correlation to the Hierarchy of Needs.

On this episode, we look back at history and how it's translation to the hierarchy of needs only confirm we are truly at a point of transcendence and entering an Age of Aquarius.

Take a listen and then tell me your thoughts. Do you think history is the ultimate hierarchy of needs?

It's been a rough month since my birthday. Work and my personal life have exploded into a state of busy that I just didn't get a chance to get these podcasts up.

Episode 10 was recorded in Phoenix on my post-birthday trip and I reflect on what it feels to be 36, past that point in your life where you feel young, and still finding my way.

What does it feel like to be past the middle, but the best is yet to come?

How do you feel about getting older? Do you follow your own timeline or feel the pressure to get things done? Let's chat more on social media @creatively_caitlin.

Do you ever find yourself giving out your time, resources, and energy and you're miserable? Well, then you're finding yourself in a place of Selfish Generosity.

How do you check yourself to make sure you aren't being selfish in your giving? Check out Episode 9 to find out!

Candindly Creative is a bi-weekly podcast focusing on open, honest conversations about self-improvement, skills, and life in general.

If you're interested in working with me, please head over to Instagram and shoot me a DM @creatively_caitlin or contact me on my website - www.caitlinnorem.com.

Passion is great. But to go through life, chasing a passion is a bad bet. Harnessing your skills, growing, and following your strengths is much better advice.

On Episode 08, I share my opinion on why following your passion can be great, but I find greater success and happiness in following my strengths.

Candindly Creative is a bi-weekly podcast focusing on open, honest conversations about self-improvement, skills, and life in general.

If you're interested in working with me, please head over to Instagram and shoot me a DM @creatively_caitlin or contact me on my website - www.caitlinnorem.com.