can’t shut the fem up

Faith explains how liberating it is to let go of the anger that’s been brewing in her. She tells an important story of a mushroom trip that changed her whole view on holding a grudge & how life changing forgiveness is. Its time to be unshackled from the chains! We’re releasing all of our anger to feel free this new season Femmes₍ᐢ⑅•ᴗ•⑅ᐢ₎♡

Faith sister, Bren, is on to talk about their recent ego deaths, how creepy men are during girls nights out, the liberation of karaoke, how siblings humble you, nature’s dark side and why getting BACK to the basics is so in.

Faith’s tea is HOT on this week’s episode of CSTFU, where she shares her unheard alcoholism journey. Vulnerably opening up to the Femmes about some of her all time lowest moments that alcohol had gotten her in- throughout her 15 years of alcoholism. We can appreciate the real talk about being high schools party girl, how far she’d go to get a buzz, a sexual assault, dating in new sobriety, unexpectedly meeting your soulmate after heartbreak, postpartum drinking, mental health effects from alcohol and so much more….  Learn how after multiple relapses, she was finally able to break free from the addiction and is currently 2 1/2 years sober ₍ᐢ..ᐢ₎♡  Trigger warning- Alcohol addiction, sexual assault, suicide and self harm. 

Faith talks about Lindsay Clancy, Bipolar 2, postpartum psychosis, friendship breakups, medication, mental health awareness and her current eating disorder on today’s episode of CSTFU

FEM.R has a very special guest this week for an important episode on domestic violence.

Faith brings on her life mentor, Lorri Soqui! Faith asks Lorri to teach the Femmes how to hone in on their inner Goddess to shine in a life full of abundance - with the  "Goddess Training" she taught Faith, which changed her life forever. Almost a decade ago, Faith decided to take a leap of faith by moving to Saint George, Utah - where an opportunity was given to start over with a new life, in a new house, with the best support system imaginable. That’s where Faith started her first sobriety journey and the Goddess training truly began. She was ready to take in all the knowledge and wisdom Lorri had to offer, astonished by how applying it to her life gave her a whole new outlook on everything. 

They go back in time to talk about Faith’s first sobriety in 2017, all that led up to that moment of deciding to get sober and how support was key in having the strength to quit. Now that Faith is in her second sobriety journey of life, with the spiritual wisdom, in her thirties, there’s so much more to say about alcohol, addiction and reframing her way of viewing 

the grip it has on alcoholics. They discuss the difference between those who CAN drink and those who CANNOT, when to know if it is affecting your life, being around alcohol while sober,  how to drink responsibly and truly figure out if it works for you personally. 

Goddess training begins with The Law of Attraction, Lorri teaches the Femmes all about the energy and vibrational frequency that shapes your life. She then explains how to apply this power to the divine femininity in becoming a true Goddess. Acknowledging that the feminine is the creator of life, the Goddess needs to be revered, there is a level of high consciousness available for the Goddess. Lorri teaches how to tap into the Goddess consciousness, the attitude of gratitude, a stress free mentality, where there are no triggers in life and conflicts are resolved gracefully. She explains how to take your Goddess-ship into a relationship, teaching the Femmes that there is a level of spirituality their partner must have, never lowering their vibration for another person. 

Then there comes the physical aspect of The Goddess that we can't forget. Lorri explains how you MUST learn your deep breathing techniques that benefit the body in very many ways she shares. For example, deep breathing will help you gain control of your frontal brain, leading you to make the right decision under pressure. You must also PH balance your body, get physically active, nourish yourself with healthy foods, juices, supplements and GREAT water. And on the topic of great water, Lorri shares the way that she changes the molecular structure + vibration of her water which has prevented her from getting sick for over 15 years. There are so many of Lorri's tips and tricks that you cannot miss on this episode of Can't Shut the Femme Up!

Faith brings her little sister, Bren, on the show to talk about what it was like growing up as “fangirls” in the 2000s. Starting with indie bands like The Maine and A Cursive memory, it became a hobby of theirs to go to shows, get backstage and meet the bands, discovering their love for live shows and the artists behind them. Then their lives changed…they discovered Justin Bieber! Shortly after came along One Direction, opening a whole new word of boy crazy, twitter sleuthing, fangirl culture. Find out the determination of these two sisters as they go back in time and reminisce over their crazy fangirl stories; staying at Justin Bieber’s hotel, catching Niall Horan and Zayn Malik for a smoke break, kissing Aaron Carter, ending up on TMZ and more more.

On this vulnerable episode of CSTFU, Faith opens up about two DUI's from her teen years. The first at 17, as a minor, where she almost died. The second at 18, as a legal adult, where she really learned her lesson. She shares how her DUI's impacted her, opening up a new world of alcoholism support groups, where she felt understood in her addiction for the first time. The ladies get passionate about why you should NEVER get behind the wheel drunk, what a blessing cops are when it comes to DUI arrests and what someone can do to truly grow from the mistake after it's made.

Happy Pride month to our beautiful LGBTQ+ FEMMES! The ladies chat about why they love pride, what they identify as, and how they embrace their queerness. They share how they are raising their children to advocate for the community, loving everyone for who they authentically are. Especially, raising their kids in Tennessee where it is so misunderstood and disrespected. Faith goes back and unfolds how she discovered her sexuality at a young age, when she started to embrace it and realized how freeing it is to live life authentically to herself. They talk about how natural sexuality is, what age they started experimenting, and how they'll always keep the conversation open with their kids (at the appropriate age) . Rachel shares how inspiring her strip club experience was this past week in LA during pride. How empowered she felt seeing women fully authentically expressing their sexuality with confidence. The conversation leads to the topic of open relationships, and how each of the ladies feel about polyamory.

We love pride month! ️Keep shining, be boldly you!️

While Rachel is out of town, Faith brings on her life mentor, Lorri Soqui! Faith asks Lorri to teach the Femmes how to hone in on their inner Goddess to shine in a life full of abundance - with the  "Goddess Training" she taught Faith, which changed her life forever. Almost a decade ago, Faith decided to take a leap of faith by moving to Saint George, Utah - where an opportunity was given to start over with a new life, in a new house, with the best support system imaginable. That’s where Faith started her first sobriety journey and the Goddess training truly began. She was ready to take in all the knowledge and wisdom Lorri had to offer, astonished by how applying it to her life gave her a whole new outlook on everything. 

They go back in time to talk about Faith’s first sobriety in 2017, all that led up to that moment of deciding to get sober and how support was key in having the strength to quit. Now that Faith is in her second sobriety journey of life, with the spiritual wisdom, in her thirties, there’s so much more to say about alcohol, addiction and reframing her way of viewing 

the grip it has on alcoholics. They discuss the difference between those who CAN drink and those who CANNOT, when to know if it is affecting your life, being around alcohol while sober,  how to drink responsibly and truly figure out if it works for you personally. 

Goddess training begins with The Law of Attraction, Lorri teaches the Femmes all about the energy and vibrational frequency that shapes your life. She then explains how to apply this power to the divine femininity in becoming a true Goddess. Acknowledging that the feminine is the creator of life, the Goddess needs to be revered, there is a level of high consciousness available for the Goddess. Lorri teaches how to tap into the Goddess consciousness, the attitude of gratitude, a stress free mentality, where there are no triggers in life and conflicts are resolved gracefully. She explains how to take your Goddess-ship into a relationship, teaching the Femmes that there is a level of spirituality their partner must have, never lowering their vibration for another person. 

Then there comes the physical aspect of The Goddess that we can't forget. Lorri explains how you MUST learn your deep breathing techniques that benefit the body in very many ways she shares. For example, deep breathing will help you gain control of your frontal brain, leading you to make the right decision under pressure. You must also PH balance your body, get physically active, nourish yourself with healthy foods, juices, supplements and GREAT water. And on the topic of great water, Lorri shares the way that she changes the molecular structure + vibration of her water which has prevented her from getting sick for over 15 years. There are so many of Lorri's tips and tricks that you cannot miss on this episode of Can't Shut the Femme Up!