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Coach Kevin and Coach Holly talk about grit. Listen to hear them discuss what it is and what it is not and what it takes to be a gritty runner.
Coach Kevin and Coach Holly discuss the benefits of joining a training group. CSE is launching the Run the 901 training group in Memphis and Munford to train for the St. Jude Memphis Marathon races and we are launching our virtual training groups. Listen in to hear why you should join one!
Coach Kevin and Coach Holly discuss the question - what type of runner are you? They talk about the different types of runners and what makes a runner successful and coachable.
Coach Kevin and Coach Holly talk with Can't Stop runner Matt Miller about finding joy in running. After years of training for marathons, Matt got burned out and decided to take a break from racing. Instead of quitting, he decided to mix up his training and have fun with different workouts and cross training. Tune in for some great tips during this time when races are canceled.
Listen to the coaches discuss the highs and lows of Kevin’s Leadville Trail 100 Miler.
Coach Kevin and Coach Holly interview CSE runner and coach Jennifer Turner. Tune in to hear them discuss the value of training groups, being a smart runner, and how Jennifer qualified for Boston.
Coach Kevin and Coach Holly discuss running in 2020, the cancellation of races, and how to adjust goals and expectations during this unusual time.
Coach Kevin and Coach Holly talk to the founder of Lift Heavy Run Long, Von Ralls. Von tells his amazing story of coming off of the couch to running ultras, plus his experience with rhabdomyolysis.
Coach Kevin and Coach Holly interview ultrarunner and adventurer Marshall Ulrich about his adventures in the high altitude of Everest and the heat of Badwater and everything in between.
Coach Kevin and Coach Holly interview Mike Rohdy, host of the Core Values of Running Podcast and author of the book Core Values of Running. Kevin, Holly, and Mike discuss the success of his high school program and take a deep dive into Mike's core values of running.
From the publisher's feed
Coach Kevin began running over 40 years ago as a high school freshman. His love of running developed on the track and the cross-country course. He added triathlon to his list of…
Kevin began coaching informally over 25 years ago and started Can't Stop Endurance in 2006. He has coached runners from beginners to marathon champions. Kevin has also coached thousands of runners through his work with the Team McGraw and St Jude Heroes charity programs. The driving force in his endurance career has been the personal "test of self". Coaching allows him to help others achieve their own personal peak performance.