Can't Stop Endurance

Can't Stop Endurance

By Kevin LeathersSportsHealth & FitnessEducationSelf-ImprovementFitnessRunning
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Can't Stop Endurance episodes

  • Ep 61: Q and A

    In this episode of Can't Stop Endurance, Coach Holly talks about the success of two runners who exemplify joy and discipline.  Then the coaches discuss the value of a recovery week, when to add in strength work, and when an injury deserves the attention of a doctor.  Plus the coaches remind everyone about their favorite topic - hydration!

    36 min
  • Ep 60: The Self-Controlled Runner

    Are you a runner that shows self-control?  What does it mean to be a self-controlled runner?  Listen in to hear Coach Kevin and Coach Holly talk about how we as runners struggle with self-control and what we can do about it!  

    37 min
  • Ep 59: Planning 2021

    What does it mean to build your base?  What is it about functional strength and mobility that is so great?  And how on earth do you manage your paces? Coach Kevin and Coach Holly answer all these questions in this episode, so listen in to plan for an awesome 2021!

    33 min
  • Ep 58: Dumb Runner Is Back!

    Back by popular demand, this episode is our most downloaded to date and one that runners talk to Coach Kevin and Coach Holly about every month.  Listen in as the coaches talk about mistakes that all runners make.   You'll learn how to train smart by running easy on easy days, when not to wear your running shoes, the importance of following the plan and being consistent, plus so much more. 

    39 min
  • Ep 57: Running and riding etiquette!

    Coach Kevin and Coach Holly discuss running and riding etiquette.  Listen in to hear them talk about everything from using the bathroom while running, how to pass, leaving no trace, and snot rockets!

    41 min
  • Ep 56: What did 2020 teach us?

    Coach Kevin and Coach Holly reflect back on 2020.  They discuss how they thrived and struggled during the past year.  Listen in to hear about a few of their favorite things and the importance of being grateful for running!

    35 min
  • Ep 54: Did someone say running?!?

    The coaches respond to more questions about GPS watches, discuss when to buy new shoes, what to do about post-season and post-training cycle letdown, plus how to deal with your family harassing you about running at Thanksgiving.  

    46 min
  • Ep 53: Let’s Talk Running!

    Tune in to hear Coach Kevin and Coach Holly talk about cross country season, being passionate about coaching,  the pros and cons of GPS watches, fueling, how to PR, and sore legs.  

    49 min

About Can't Stop Endurance

From the publisher's feed

Coach Kevin began running over 40 years ago as a high school freshman.  His love of running developed on the track and the cross-country course.   He added triathlon to his list of…