Happiness is a by-product of our life journey, not a destination. When we are able to acknowledge happiness in simple moments, we release life’s pressure valve and allow ourselves to be the best we can be without self-judgment.

But how much of our true nature gets lost as we fabricate our amalgamated identities?Our value lies not in our ability to achieve goals or quotas. Our value is inherent. We wake up every day worthy of living the life we want. To hear from someone who has capitalized on her value, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with podcast host, speaker, and author Nicole Walters about inherent worthiness.

Nicole shares the core principles from her book, Nothing is Missing: A Memoir of Living Boldly, how young people can capitalize on their value, and the beauty of finding happiness in moments.

To learn more, visit www.harvestinghappinesstalkradio.com.