“Jack of all trades, master of none" lol I’m going to start this long-overdue S2.

do you ever just feel a sudden pain in your lower tummy (not period pain- i never had that) and then out of curiosity google symptoms only to go on to youtube to see stuff about it and the last thing you finally watch is ..surgical procedures to appendicitis.No? XD //ladies i know! dealing with period cramps every month can be as frustrating as it is painful. Luckily, there are many remedies that might help you relieve the pain. well Dr.Google said so. here read by me haha hope you feel better! *hugs*

One piece of advice after every visit to someone who has always made her own life difficult: Declutter, declutter and declutter! Do not hold in possession anything that you can let go of. Enjoy the peace that empty space provides.

In this oldie, you will hear the 12-year-old me ranting about the things that irritate me the most in the world (including the oscars, certain celebrities, and starbucks xD) //just thinkin’- would be different if people actually knew how to be adults and work out the situation and know how to be wrong and apologize, but i guess we’re not ready for that lol Tune in and have a good wkend. love- C

To make it up for no updating last week. (ahem not me vibing on a Monday night on how much i love Justin’s Live performance of OFF MY FACE in Paris.)

someone said something like “Claire, 幸好你除了寫書和搞翻譯之外，還做我們pod’ s guest 也幸好你是你所欣賞的那種「心不化妝/精神不化妝」的人...” it reminded me of this episode I did in 2020. I know It's easy to say "you define your own worth" when you were never judge by the way you look.it's too idealistic to say that other people's judgement don't affect you when we live in a society with rigid beauty standards .. this particular episode is mainly my “answer” to a survey stating that 2/3 of the girls do not have high body-esteem because of the influence of the social media platforms such as Instagram.I think it furthers the conversation and brings awareness. So give it a listen.

Earth day week episode: time away from the city, time spent in nature, time spent with our best companions- I used to think how obvious this is —of course, deprivation from nature is a bummer. Who doesn’t know that? When our visual environment is just the soulless, overcrowded cities with straight lines, it messes with our perception and psychology; a lack of Vitamin D from sunlight makes people sad; how strange it was to me that people needed to see a physician for medical advice, when nature was free and plentiful. Fast forward to the present day, I no longer consider the point ridiculously obvious. After all, we are navigating a pandemic that has drastically increased our screen time and, for many of us, we are worn out and ground down from restrictions, global illness, and death. But I think more than ever we need to make earth day every day...

Here I weigh on in, whether I have extreme routines (?) whether routines can breed success by freeing up your mind...and if it’s all creating another form of status anxiety for the rest of us. And there’s a fine line ...buds, a fine line between habits and routine & OCD and being obsessive, if you’ve never thought about it .

Blood transfusion is this thing which can be a death sentence as well as lifesaving (so cool?)

And I just learned that, Dogs have 12 different blood groups, so how do they cope when they need a transfusion? And if like horoscopes - there’s no scientific basis for a connection between blood types and personalities, then why, in parts of Asia, people would select romantic partners based on blood types? Did you know what “ブラハラ “ means? And why did I say, “Woe betide the type Bs".. tune in to find out!

Ever worried about returning to a pre-coronavirus world of F2F chitchat and packed social schedules? Maybe we have some advice for you.