I hear this question all the time - "Can limiting beliefs be overcome?" Well, of course they can!!! Limiting beliefs hold us back from having the best relationships, keep us stuck in mediocre jobs, and stop you from stepping into your power. We are done doing that! This episode shows you easy steps you can take to begin to overcome the limiting beliefs in your life. 

I refer to Episode 16: Be Confident Like Brad.

Today I discuss finding your purpose; what this means, how to do it, and why not to take it too seriously.

Detailed show notes available at Captivation Radio.

This week I discuss how you always have a choice. After a month of feeling stuck with a learning platform that didn't work for my family I finally took my power back and found a better option. Even if you are not in the same situation it is important to remember that you too have a choice.

You can read the corresponding blog post at Captivation Radio. Follow me on IG @captivationcoach and DM me if you too are feeling stuck!

You all know a Brad. He is loud, extremely confident, believes he knows ALL the things, and can close any deal. He doesn’t have to actually know anything. He thinks he does and therefore he shows up like a boss. What he lacks in knowledge he makes up for in confidence. It doesn’t matter what you think of him – he thinks he is the most amazing human on earth. Meanwhile, Katie has a doctorate and is scared to show up because she doesn’t know EVERYTHING.

Today I talk about the causes behind this phenomenon and how to overcome it!

You can read the associated blog post at Captivation Radio.  You can follow me on IG @captivationcoach and FB @captivationcoach.  

To check out my besties mad makeup skills you can visit her on IG @ladyabeauty_annapoetzl.

Learn more about my upcoming Captivating Beliefs mini course here.

How often do you say. "I don't have time"? Do you realize this is a limiting belief and holds you back from greatness? In this episode I dive into why this excuse is bs and just that an excuse. Then I tell you how to get over this so you can live your best life! As always, you can read detailed show notes at Captivation Radio. Follow me on IG @captivationcoach and FB @captivationcoach.

Stop Giving a F*ck What Other People Think

I see so many women that are hiding their power because they are scared of being judged. Today I talk about some simple steps you can take to beat this. You were not born to please other people! 

You can review my notes on Captivation Radio.  Follow my on IG @captivationcoach & FB @captivationcoach

Today we discuss how to get started with manifestation and the common issues that arise. Check out detailed show notes at captivationradio.com.  

Today I discuss how to stay on track when life throws you for a loop. I go into how to create a clear vision and how to achieve it. Check out the associated blog post at captivationradio.com.

This week I discuss how to prepare for virtual learning success. Read more at captivationradio.com.

What is the biggest roadblock to success? For most people it is their own limiting beliefs. That pesky voice that creeps in when we're about to try something new. Today I discuss how to reframe limiting beliefs related to fitness and wellness goals. Check out detailed info at captivationradio.com