I caught up with my friends/101 WKQX afternoon and night DJs Tim Virgin and Jon Manley for tonight's show!

Car Con Carne is sponsored by C&H Financial Services.

I caught up with my friends/101 WKQX afternoon and night DJs Tim Virgin and Jon Manley for tonight's show!

Car Con Carne is sponsored by C&H Financial Services.

Hope For The Day Education Director Mike Vinopal joins me to talk about Hope For the Day's mission to normalize conversation about mental health. Feeling low or desperate in this crazy, unprecedented time? Mike offers advice, links, and suggestions. We also end the podcast with an acoustic performance over web chat (again, forgive the audio quality; that's life under a pandemic).

For reference: Depression and Bipolar Support Alliance | Support Groups Central https://www.supportgroupscentral.com/groups_detail.cfm…

Free Headspace for US healthcare professionals https://www.headspace.com/health-covid-19

Talkspace's Response to COVID-19 | Talkspace https://www.talkspace.com/…/coronavirus-talkspace-resources/

NAMI Chicago Helpline (Call them at 833-626-4244) & Information for more Virtual Support Groups: https://www.namichicago.org/groups-and-classes…

From NAMI Metro Suburban: Visit www.namimetsub.org for the latest information on virtual programs and services available.

NAMI Dupage - Peer Counselor Request Form http://namidupage.org/…/resou…/peer-specialist-request-form/

Hope For The Day Education Director Mike Vinopal joins me to talk about Hope For the Day's mission to normalize conversation about mental health. Feeling low or desperate in this crazy, unprecedented time? Mike offers advice, links, and suggestions. We also end the podcast with an acoustic performance over web chat (again, forgive the audio quality; that's life under a pandemic).

For reference:
Depression and Bipolar Support Alliance | Support Groups Central
https://www.supportgroupscentral.com/groups_detail.cfm…

Free Headspace for US healthcare professionals
https://www.headspace.com/health-covid-19

Talkspace’s Response to COVID-19 | Talkspace
https://www.talkspace.com/…/coronavirus-talkspace-resources/

NAMI Chicago Helpline (Call them at 833-626-4244) & Information for more Virtual Support Groups:
https://www.namichicago.org/groups-and-classes…

From NAMI Metro Suburban:
Visit www.namimetsub.org for the latest information on virtual programs and services available.

NAMI Dupage - Peer Counselor Request Form
http://namidupage.org/…/resou…/peer-specialist-request-form/

Take the Reins joined me from their Take the Reins lair for a special St. Patrick's Day recording. Because it's pandemic time, you'll have to excuse the quality of the recording, lifted straight from a video chat. These are challenging times, my friend.

Take the Reins is a Car Con Carne favorite, and it was a delight to reconnect. Be sure to check out their new video for "Camo Jacket": It's fun and full of local scene cameos. Or is it camos?

Car Con Carne is sponsored by C&H Financial Services.

Take the Reins joined me from their Take the Reins lair for a special St. Patrick's Day recording. Because it's pandemic time, you'll have to excuse the quality of the recording, lifted straight from a video chat. These are challenging times, my friend.

Take the Reins is a Car Con Carne favorite, and it was a delight to reconnect. Be sure to check out their new video for "Camo Jacket": It's fun and full of local scene cameos. Or is it camos?

Car Con Carne is sponsored by C&H Financial Services.

Old friend Kaustubh Pandav of Lucky Boys Confusion and The Hoodie Life returns to talk about comics, beer, living with MS, last December's successful MS Sucks benefit and the rerelease of LBC's first, indie album on vinyl... for the first time ever!

Car Con Carne is sponsored by C&H Financial Services

Old friend Kaustubh Pandav of Lucky Boys Confusion and The Hoodie Life returns to talk about comics, beer, living with MS, last December's successful MS Sucks benefit and the rerelease of LBC's first, indie album on vinyl... for the first time ever!

Car Con Carne is sponsored by C&H Financial Services

Gillian Murphy, Brand Ambassador for Tullamore D.E.W. Irish whiskey, joins me for Quarantine Con Carne and shares some easy to make cocktail recipes for St. Patrick's Day tomorrow.

Car Con Carne is sponsored by C&H Financial Services.

Gillian Murphy, Brand Ambassador for Tullamore D.E.W. Irish whiskey, joins me for Quarantine Con Carne and shares some easy to make cocktail recipes for St. Patrick's Day tomorrow.

Car Con Carne is sponsored by C&H Financial Services.