TUNE IN TO LEARN:

• Why carb-ups and calories-ups are an absolute must for continuous and long-term fat loss
• Break through resistant fat loss and weight loss plateaus
• How and when to do your carb-ups and calories-ups
• Why so many people mess up the carb-ups and gain tons of weight

Look and Feel Sharp: Keto and LCHF. Updates to “My Keto Journey to 10% Body Fat.”
Challenge for Committed:
3 people, 3 months to six pack abs
Schedule your interview to qualify

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   

Created by Angela Shurina  
angela at createyourself.today   

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH