This week, we answer some more of your weird questions.

When and how to change up your training, and why you should think about massaging your prostate.

A breakdown of all the baked goods Joe got through when left alone for the weekend.

Our usual unplanned bullshit.

A list of cars we have owned, food reviews, and the other weekly bullshit.

Introduction of Luke and Lo-dough, a podcast game request, food reviews and some usual bullshit.

Strom supplements honest review, a joint food review and usual rambling.

Some very honest and open responses to you guys questions, and our usual food reviews.

Jeff turns up on time to give us a quick LSD micro-dosing rundown, then our usual rambles and your favourite food reviews.

Behind some annoying background noise, we cover the new Strom Sports whey with a live taste test, have a catch up on the past week and as usual dig into this episodes food reviews!