Cardinal Coaching Solutions

Cardinal Coaching Solutions

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Cardinal Coaching Solutions episodes

  • Happy and Scared

    If I'm not at this curious intersection of happy and scared with some amount of regularity, then I'm probably not growing.

    LINKS:

    Captain!

    Self-Care Summit

    9 min
  • I Fixed My Damn Shower!

    Pro tip from a very unhandy guy:  DIY projects can present a TON of learning opportunities:)

     

    NOTE:  Learn more about the 2021 Self-Care Summit here!

    11 min
  • Becoming

    Even in the dead of winter, something is becoming!

     

    NOTES: Learn more about the Self-Care Summit here - https://trueyouadvantage.teachable.com/

    9 min
  • World Building

    I'm so pleased to have contributed to this year's Self-Care Summit, hosted by Liz Garrett  and The Essential Advantage. Last year was rough in so many ways. If there was ever a year to focus your time and resources onto self-care, it's 2021. Liz has compiled an INCREDIBLE assortment of contributors, practitioners, and resources all focused on the topic of self-care. Register HERE!

    18 min
  • The SHIT Show

    There is a direct, incontrovertible link between greatness and loss, between innovation and inconvenience, between achievement and embarrassment. Life itself is born of pain. Don't waste it!

    9 min
  • POTTY WORDS (explicit content)

    In this episode I share how I've applied the previous week's content on Making Space to the last week (and year) of my life.

    NOTE: this episode addresses politics (though not from either party or candidate), and thus contains colorful language:)

    13 min
  • Make Space

    In this episode I share what building a fence in my back yard has to do with what we want in our lives:)

     

    Links:

    https://cardinalcoachingsolutions.com/guitars-gifts-and-making-space/

    https://www.youtube.com/watch?v=x0iMHQVzJvQ&t=600s

     

    10 min

About Cardinal Coaching Solutions

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Academic, Life, & Business Performance Coaching.