Cardinal Coaching Solutions

Cardinal Coaching Solutions

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Cardinal Coaching Solutions episodes

  • Seasons

    "Wes, in order for this to become, what are you being asked to let go of?"

    Links:

    The One-Word Journal

    Transitions

     

    13 min
  • Forgot to Mention!

    Friends! We recently celebrated July 4th, (Independence Day here in the States), and it was a big day for me: MY 40th BIRTHDAY!

    To celebrate, I’m finally bringing to light a project I’ve been working on for the last few years. My first (maybe only?) novel! It’s a story about my hometown, about healing and moving on, about grappling with the boundaries of all that you’ve ever known or believed. Best of all - for me, at least - it’s a creature-feature thriller (read as: monsters and stuff).

    You can read more about it at the link below. Anyway, I almost talked myself into pushing the release date back to October, or whenever the world resumes even a modicum of sanity. Afterall, who cares about another self-funded piece of art in a world gone bonkers? But after some consideration, I like the idea of this as a sort of birthday present for us both. Me, you, us. And who knows, maybe now more than ever we could use a tale about wrestling with what we cannot control:)

    I hope you enjoy it!

    https://balmriverview.com/

    13 min
  • Letting Go and Coming Soon!

    In this episode I share three exciting new programs this fall (see website link below) as well as saying good-bye for summer travel. Fear not, for "we will do this again soon!"

    https://cardinalcoachingsolutions.com/
    16 min
  • It Would Be A Lame Story!

    What if Frodo and Samwise simply walked out of the Shire, took a short day hike to Mordor, dropped the ring into the belching fire of Mount Doom, and then came home for dinner?

    Yeah.

    It would be a lame story.

     

    NOTES:

    https://cardinalcoachingsolutions.com/fellowships/

    https://cardinalcoachingsolutions.com/excursions/

    https://calendly.com/cardinalcoaching

    16 min
  • Road Trip

    Choosing a coach is a matter of personal fit. After-all, you wouldn't invite just ANYONE into your passenger seat on a road trip!

     

    NOTES:

    https://cardinalcoachingsolutions.com/fellowships/

    https://cardinalcoachingsolutions.com/excursions/

     

    14 min
  • FOUND: Part 2

    In this episode I explore the POWER and PURPOSE components of this paradigm of being FOUND.

     

    Let's connect!

    https://calendly.com/cardinalcoaching

    https://cardinalcoachingsolutions.com/betagroups/

    https://cardinalcoachingsolutions.com/fellowships/

    https://cardinalcoachingsolutions.com/excursions/

    16 min
  • FOUND: Part 1

    In this episode I begin to explore an idea that's been disrupting and challenging me: only when you have found yourself will you be found by those who you best serve. 

    Characters like Strider, Elsa, Neo, and Batman have much to say on this topic!

    NOTES:

    https://cardinalcoachingsolutions.com/betagroups/

    https://cardinalcoachingsolutions.com/fellowships/

    18 min
  • FOR THE BIRDS

    Reaching back to my Bio 101 roots to share how the flight pattern of my spirit animal (yep!) helped me make a recent business decision.

     

    Let's connect!

    https://calendly.com/cardinalcoaching

    https://cardinalcoachingsolutions.com/betagroups/

    https://cardinalcoachingsolutions.com/fellowships/

    https://cardinalcoachingsolutions.com/excursions/

    15 min
  • I wanna talk to you about my dancing

    In this episode I share what my atrocious dad-dancing-skills have taught me about resilience:)

    Let's connect!

    https://calendly.com/cardinalcoaching

    https://cardinalcoachingsolutions.com/betagroups/

    https://cardinalcoachingsolutions.com/fellowships/

    https://cardinalcoachingsolutions.com/excursions/

    16 min

About Cardinal Coaching Solutions

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Academic, Life, & Business Performance Coaching.