Career after COVID-19

Career after COVID-19

By Fleur and KymBusinessEntrepreneurshipHealth & FitnessMental HealthCareers
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Career after COVID-19 episodes

  • 14: Staying positive and building resilience during the COVID-19 pandemic

    In this episode, Fleur and Kym discuss how to stay positive and build resilience to cope with the pressures of the pandemic and the recession. 

    Shout out to our Victorian friends and family members, who have gone back into lockdown, to healthcare and frontline workers, as well as those doing it tough because they're in a disadvantaged or unhealthy living situation
  • What's in this episode
    Ways to stay positive and mentally healthy during the pandemic and recession
  • NB: this is not professional psychological health advice and listeners should seek professional advice from their doctor or mental health care provider if they're feeling unwell
  • Becoming or staying positive, building resilience
    Rick Hanson, author of the 2018 book, 'Resilient', has a simple saying: "Deal with the bad, turn to the good, take in the good"
  • Slow down, get calm. Try not to stress about which way to calm down. Even making a cup of tea and staring into space for ten minutes helps.
  • Positive morning routine - try not to look at phone first thing. Lie in bed, breathe deeply and smile.
  • Assess what's going on around you, make a plan. Even if the plan is just for today.
  • Self-preoccupation creates a lot of anxiety and stress. Taking care of other people reduces stress hormones in your own body. It protects your heart and strengthens your immune system.
  • Because we are physically distant, we need to be empathetically close. Listen more deeply, pay more attention. Realise that other people are scared, too. Nurture your digital communities.
  • Exercise
  • Walk away from negative conversations and situations
  • Gratitude
  • Summary and next steps
    1. Check out the website https://www.careeraftercovid.com
  • Join the Career Rockstars facebook group (https://www.facebook.com/groups/careerrockstars)
  • Follow us on Instagram @careeraftercovid, Twitter @careerpostcovid or LinkedIn for more updates.

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    33 min
  • 13: Innovation, creativity and how to generate new ideas

    In this episode, Fleur and Kym discuss the importance of innovation and new business ideas to the economic recovery after the pandemic. 

    Join the Career after COVID facebook group (https://www.facebook.com/groups/149147196521571) or follow us on Twitter @careerpostcovid for more updates.

    36 min
  • Best business niches and job opportunities after COVID
    Shout out to healthcare and frontline workers, as well as those doing it tough because they're in a disadvantaged or unhealthy living situation
  • What's in this episode
    Looking at the early research and predictions on which sectors are set to grow and boom after COVID.
  • According to ING bank, 3.3m (employed and unemployed) Australians are seriously assessing their future career paths.
  • New job titles that are emerging
  • Economic trends and industries with predicted upsides
    Impact on agriculture, supply chains and transportation
    opportunities in mental health
  • home life, e.g., cocooning, nesting
  • Reverse globalisation
  • An anxious society
  • e-commerce
  • e-learning
  • e-fitness
  • Cybersecurity
  • Plant-based food
  • Dark kitchens
  • New job titles
    Digital literacy coach
  • Executive creativity coach
  • Black swan risk manager
  • Medical story-teller
  • Summary and next steps
    Join Facebook group
  • Follow on Twitter 
    32 min
  • Episode 10: How to survive the 2020 Australian recession

    In this episode, Fleur and Kym provide top tips on surviving the 2020 recession and thriving in your career beyond the economic downturn. 

    Join the Career after COVID facebook group (https://www.facebook.com/groups/149147196521571) or follow us on Twitter @careerpostcovid for more updates.

    36 min
  • Episode 7: Top 12 ways to earn extra income during the pandemic

    In this episode, Fleur and Kym outline their top 12 tips for earning extra income while you're unemployed or underemployed during the recession. 

    Join the Career after COVID facebook group (https://www.facebook.com/groups/149147196521571) or follow us on Twitter @careerpostcovid for more updates.

    49 min
  • Episode 6: LinkedIn as an indispensable career and business tool

    In this episode, Fleur and Kym provide tips on using LinkedIn to extend professional networks, open up career opportunities and grow your business.

    Join the Career after COVID facebook group (https://www.facebook.com/groups/149147196521571) or follow us on Twitter @careerpostcovid for more updates.

    53 min

About Career after COVID-19

From the publisher's feed

Career advice and life coaching to help you survive and thrive during and after the COVID-19 coronavirus pandemic.