Career Coach Fleur Hull and Entrepreneurship Strategist Kym Kraljevic introduce themselves, tell their career stories and discuss how the coronavirus pandemic has left them both unemployed after decades of successful work experience. They talk about coping with changes to their professional and personal lives, starting to set goals for their time in isolation and being kind to themselves and others.
Their top tips for enhancing your mindset and building resilience during COVID:
getting real and accepting the reality of your circumstancesmarking transitions, celebrating little wins and allowing yourself to grieve what is lostfinding purpose in what you are doing and what you might plan to dodemonstrating gratitude for the goodness in your lifefacing your fearsaccepting help and advice from those that care about you, and, if necessary, professional advisersundertaking self-care activities and keeping an eye on your physical and mental healthengaging with humour and light-hearted funWhat to do when you first lose your jobThat you're not alone and there are many support networks availablehttps://careeraftercovid.com
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