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Carrying Connected Conversations
Carrying Connected Conversations episodes
- 29: Sister Wounds Explained
This week’s episode was all about learning how to uncover wounds from previous female relationships, and how to build a supportive loving environment for your friendships. Syd & Ang discuss their own sister wounds and explain what it means to them. They share their next steps at creating a beautiful sisterhood of like minded beings. If you want to learn more about how you can also create this in your life, join us in this episode to learn, heal, and grow on your sisterhood journey.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd51 min - 28: Re-shift Your Focus on the Present
In this week’s episode, Syd & Ang shared lessons they are currently moving through to allow you to get a deeper glimpse into their current growth journeys. Angie has been moving through comparison, over-analyzing, and is now reminding herself to connect back to her WHY. Syd is moving through uncovering her current fears of judgement and rejection, and shares how they have been blocking her from growing. Sydney’s experience gives Angie & the listeners a great opportunity to reflect on their own lives around these fears. The main focus is bringing us back to strengthen our minds by focusing on the present rather than worrying about the future or dwelling on the past.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 3 min - 27: The Key to Patience
In this episode, Syd & Ang dive deep into the topic of patience. This is a great topic for all of us to consider in our lives with the current state of the world. We share why patience is important, and also provide all sorts of tips, tricks, and strategies that you can implement in your life. Join us for another great episode of Carrying Connected Conversations and drop your thoughts on one of our socials below.
Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd55 min - 26: Get Out of Your Own Way
Life isn’t always as it seems, Sydney was really vulnerable by sharing some recent challenges that have popped up in her life. In this week’s episode, Syd & Ang broke down specific examples of how to get out of your own way when stress or negative emotions feel like they are weighing on you. We share how flowing through life’s difficulties will create more ease & grace. Join us this week to learn about emotional intelligence, and how you can support yourself to get out of your own way.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd51 min - 25: It’s Time to Celebrate!
In this episode, Angie was celebrating her most recent accomplishments and just life in general! Celebrating with community is considered the “norm”, but Syd & Ang discussed why celebrating on your own is just as important. They also discussed the good and the bad behind goal setting. Join us to celebrate your successes and learn how to goal set to keep you inspired.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcastAngie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd55 min - 24: Are You Willing to be Wrong?
This episode proves how far we’ve grown as individuals and as coaches. We talk about comparison and how it can push us to dig deeper towards our own successes. Syd & Ang share how they were both wrong and how admitting to their mistakes is helping them evolve even more. Join us this week with the intention of supporting yourself through your mistakes and learning how you can apply these lessons.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 3 min - 23: Human Design
In this week’s episode Syd & Ang share their current knowledge of what they are learning about themselves through Human Design. This personal development tool teaches us how to best support ourselves through our body’s consciousness, especially when making decisions. Syd & Ang share their excitement of what they have learned so far. We hope that you are inspired to implement Human Design in your personal growth journey as a way to align mind, body, soul.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 6 min - 22: Creating Harmony Through Experience
We are so excited to announce that this is the start of Season 3, as we blissfully step into summer. This week’s episode was all about reflecting on life and the busyness of society. Angie shared her recent camping experience on how she disconnected from reality and connected to Mother Earth in order to bring harmony into her relationship. We discussed the importance of reflecting on life’s moments that are filled with overwhelm in order to learn & grow through another perspective. It’s also important to ask yourself WHY you are doing this, because it will help you find the deeper meaning in each moment of your life.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 1 min - 21: Trust & Thrive
In this week’s episode, Sydney shared her lack of motivation over the past week & how she inspired herself to take action, get creative & ultimately thrive. Afterwards, we dove into how Ang reflected on the lessons she learned from the month of May. Angie discussed how she was able to turn her fears & limiting beliefs into supportive beliefs and behaviours moving forward. The main message from this week was to lean into trust and to celebrate big and small successes in life in order to thrive.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 13 min - 20: #BLM BONUS
This week’s episode Syd & Ang discussed the #BlackLivesMatter movement. We are two white women sharing our thoughts as we learn through this entire movement. We are trying to be the best allies that we can, as we continue to learn through conversation & education so we can support POC. We would love to hear your thoughts on how you’re showing up and learning to be better allies.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 8 min
About Carrying Connected Conversations
From the publisher's feed
When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk…
about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR [email protected]