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Carrying Connected Conversations
Carrying Connected Conversations episodes
- 19: The Importance of Perspective
This week’s episode was recorded with a different approach. Syd & Ang hit record in the middle of their deep conversation about vulnerability and perspective. Sydney was open in sharing her process of moving through her negative emotions. She was able to break through from her limiting beliefs by connecting to Ang’s perspective. We would love to hear your thoughts on our new way of sharing our open and connected conversations.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 13 min - 18: It’s OK to Ask for Help
In this week’s episode, Syd & Ang talked about the importance of asking for help. They explained how we all experience difficulties in life, and they answered the questions of when, who and where to seek help. Syd & Ang are here to remind you that you aren't meant to go through difficulties on your own. They share why connection and support are two of the biggest human necessities. Tune in to this week’s episode which is everything you need to know in asking and receiving help.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd56 min - 17: How to Deal with Change
In this episode Syd & Ang break down the fears behind change and why it seems so difficult for most people. We talked about the positive and negative effects of change and how change can happen to us internally and externally. Syd & Ang share some of their own limiting beliefs that they had to change in order to support their growth journey. Join us for another great episode filled with lessons, wisdom, and inspiration all on change.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd40 min - 16: Every(BODY) is Different
In this episode Syd & Ang took the time to reflect on the month of April in order to carry lessons forward into the new month. They talked about self-sabotage, habits, emotions, reflection, self-awareness, and sharing different perspectives. Ultimately, they came to the conclusion that everyBODY is different, every mind is different, and every soul is different. Join us this week so you can reflect on your life by taking what resonates with you, and leaving the rest.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcastAngie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 5 min - 15: Stepping Into Your Power
In this episode Angie is open, vulnerable and extremely raw as she shares the massive transformation she has made over the past year. Angie’s most recent breakthrough was around her becoming very self-aware, allowing her to be courageous in taking the necessary steps to finally step into her power. It was important for Angie to share this with all of us, so we are reminded that everyone is constantly growing & evolving, despite what we see on social media. Sydney was a massive proponent to helping Angie through this breakthrough. This episode really allowed Sydney to shine her light on exactly how she can help women step into their power.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd53 min - 14: A trip down memory lane
In this episode Syd & Ang dove into some of their happiest memories. They also shared their favorite individual experiences of a mutual loved one that is no longer with us. In sharing these thoughts and experiences, their intention was to bring light even in dark phases of life. We find that it helps us take our minds away from the challenges and hard times to bring us back to a place of joy. We hope that you can also take a step back from growth to reflect on your fond memories.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd51 min - 13: Understanding how your body talks to you
We are so excited for this episode, because it is the start of a second season! In this episode, Sydney shares her experience in listening to her body from a spiritual standpoint; Angie gives her professional opinion through a physical perspective. We hope that this episode will help you understand the importance of connecting the mind, body, and soul, so you can truly understand what your body is trying to communicate to you.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr 4 min - 12: March's Recap
Angie & Sydney have created a new monthly episode! At the beginning of each new month, they will reflect and share their lessons learnt with any recent awakenings. In this week’s episode, Sydney shared how she was able to work through and change her limiting beliefs that were no longer serving her. Angie shared how quickly she was able to get out of a “funk” and tap back into her energy faster than she has ever before. Join us on this episode to find out where we’ve grown, and how you can apply our guidance and wisdom for your own personal growth journey.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd1 hr - 11: Communication
In this episode, Syd & Ang give you a glimpse of their communication style with each other and how it differs from other relationships they have. They talked about healthy and unhealthy aspects of communication and what it means to be more self-aware. We shared our views around listening to react vs responding to understand. We hope that this episode shows you the positive impacts in your life by communicating through your heart & soul.
Want to get directly in our energy? Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd49 min - 10: Inspiration & Motivation
In this episode, both Syd & Ang shared their strategies that motivate and encourage them to get into a creative mindset. We also discussed the importance of scheduling so your never ending to-do-list leaves you inspired rather than feeling overwhelmed. After listening to our guidance and wisdom, we would love to hear which strategy works best for you, or if you have one of your own.
Follow us on IG or email us directly: [email protected] www.instagram.com/ccc_podcast
Angie: www.instagram.com/angiebartosik_fit http://bit.ly/TheFitandFreeCommunity
Sydney: www.instagram.com/adventuringwithposeidon www.facebook.com/groups/561948794296184/?ref=share
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd55 min
About Carrying Connected Conversations
From the publisher's feed
When we connect in authentic conversations, our perspectives expand, our relationships strengthen, which allows each individual to grow exponentially. Co-hosts Angie & Sydney come together to talk…
about mental, physical, and spiritual wellness to inspire you, on your personal growth journey.Angie is an expert in all things physical wellness, starting with: working out to feel good, learning nutrition for your body type, implementing personal accountability, embodying a self-love mindset, and creating a routine that supports your lifestyle.Sydney is an expert in all things spiritual wellness, starting with: learning your soul purpose, connecting to the universe, emotional healing, trusting your intuition and following your soul path.Together, we gain more awareness and understanding of our own mental wellness and how this impacts the way we live.Syd & Ang are committed to healing, learning, and growing in their journeys individually and collectively; we are all experts and amateurs in our own ways. Let’s connect in conversation to up-level our lives, one episode at a time.Connect with us @ccc_podcast OR [email protected]