If you like our content, be sure to sign up to our weekly The Design Compass Newsletter. Design Smarter. Lead Better.

Leave a review (+ help us grow): https://ratethispodcast.com/hcd

Episode overview
In this deeply human episode, Gerry Scullion speaks with Wellington-based design researcher Rachel Knight about the emotional realities of working in social impact. From navigating trauma-informed projects to setting boundaries as a freelancer, Rachel shares powerful insights on staying grounded while doing meaningful work.

This conversation is essential listening for anyone working in design research, especially those engaging with vulnerable communities or emotionally charged topics.

🔑 Three Key Takeaways

• Researcher well-being is non-negotiable: plan for self-care like you plan for scope.
• Freelancers carry unique risks—build your own emotional safety nets.
• Lived experience is valuable but can carry hidden costs if not properly supported.

Don’t miss this raw and reflective episode. Subscribe and share it with your team.

Links

• the original self-care post on Linkedin and the comments where people shared a bunch of resources
• see more about the projects mentioned or get in touch via Rachel's website or sign up to her newsletter for more insights and updates from social impact projects

Click here to watch a video of this episode.

Like what we do? Make a Tip.
Or
Leave a review: https://ratethispodcast.com/hcd

Sponsor links

• 10x your service design offering with Smaply. Take 20% off your order with ''ThisisHCD20off'
  Sign up https://auth.smaply.app/sign-up
• Check out This is HCD x Sutsu range. Gerry wears and endorses Sutsu ethical clothing. 
• Get 10% off ScenarioCards.org when you used our link https://scenariocards.org/HCD10