Case Bradford is a vitality coach, podcaster, and certified life enjoyer. Case enjoys learning about himself by seeking out nature and the body-mind connection. When not working or at the beach, Case hosts his own podcast, "Peak Earth" where he interviews people in the fields of health and business. In this episode, I picked Case's brain about everything he has learned to become his best self. Topics range from nature, the collective consciousness, and the importance of dialogue.

Connect with Case:

Twitter

Connect with me:

Twitter

Timestamps

0:00 Intro

0:57 Nature and getting outside

16:50 Collective consciousness

19:03 Morphic resonance

23:10 Mental side of health

29:10 Technology

29:53 Plants

30:30 Nourishment

39:10 Escaping the matrix

45:53 Hero’s journey

1:01:15 Podcasting

1:06:57 When I say.. you say..

1:10:32 Closing words

Thank you for listening to this episode!