Change Wired

Case study: my best advice on easy meal prep for busy committed-to-health people.


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TUNE IN TO LEARN:

  • My best technique to eat healthy with a super busy schedule, less time, more health and joy of eating!
  • Vegan? Vegetarian? Here is your blind spot!
  • Fat burning muscle building foods?
  • Intermittent Fasting: it's not for breakfast skippers

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FOCUS: Where you are - Where you want to be - Actions and Clear Path There
HOW: How to make healthy lifestyle work for you


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Created by Angela Shurina   



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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

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Change WiredBy Angela Shurina

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