In this unplanned episode of Cast The Line I meditate on foundational work as it applies to self care and awareness.

In part 2 of this 2 part episode I meditate on what I've learned from this podcast and how I can do my best despite challenging circumstances. My guest is musician, entrepreneur and mother, Chela Lujan. She and I discuss her childhood memories of growing up in the Navajo Nation. We discover what lead to her fascination with traditional beadwork and Native American ceremony and she shares her thoughts on becoming a musician, business owner and full time mother.

In part 1 of this 2 part episode I meditate on my new found appreciation for spontaneity, taking risks and trusting in my creative process. I get in-touch with my feminine side on this special Mother’s Day edition of Cast The Line Podcast. My guest is musician, entrepreneur and mother, Chela Lujan. She and I discuss her childhood memories of growing up in the Navajo Nation. We discover what lead to her fascination with traditional beadwork and Native American ceremony and she shares her thoughts on becoming a musician, business owner and full time mother.

Part 2 of 2: I meditate on imposter syndrome and why I have such a sense of urgency in my life. My guest is musician Telisa Marie Alvarez, she and I dive deep in to her upbringing, her passions and challanges and explore her journey as a songwriter.

In part 1 of this 2 part episode I meditate on death and reincarnation and why I think endings are healthy and important. My guest is musician Telisa Marie Alvarez, she and I dive deep in to her upbringing, her passions and challanges and explore her journey as a singer / songwriter.

In this episode I meditate on wearing masks, rodents and gratitude. My guest is musician Stefan Findley, he and I dive deep in to his upbringing, departure from his band Bois D'Arc and his journey from local barista to chestnut farmer to full time musician.

In this episode I meditate on balance and dealing with the chatter in my head. My guest is musician James Beck, he and I dive deep in to his upbringing, the challenges he's faced, including the loss of his mother, to the self discovery of his latter life. This is part 2 of a 2 part episode.

In this episode I meditate on COVID-19; the challenges and inspiration felt within this current pandemic. I share my thoughts and findings on Tarot, Astrology and welcome the Spring.

In this episode I meditate on my aversion to making mistakes and how it’s lead me to shift my stance and perspective on it. My guest is musician James Beck, he and I dive deep in to his upbringing, the challenges he faced as a young man to the self discovery of his latter life. This is part 1 of a 2 part episode.

Introducing Cast The Line Podcast (CTL), a podcast about creative process and wellness in the stream of consciousness: In this episode I meditate on the dream that inspired the name. I present the mission of CTL and set my intention for the show. I’m joined by comedian Wade Ridley to discuss his creative process and dive deep into his personal history, upbringing and time spent in Pueblo, CO, the US Army, Las Vegas, NV and New Orleans, LA.