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For This Episode Of Catanation, We Relive My Story, My Journey, & Bring Back My Old Persona, The Double X Prince.

Back In 2015, I Was Performing Music Because I Had An Opportunity To Tell My Story In Music Form. Here I Discuss How I Started Writing, Why I Eventually Stopped, Plus The Meaning Of Why I Wanted To Tell This Story.

Many Of My Guests Have Inspired Many Of The Listeners Of Catanation, Including Myself, I Decided Why Not Try Myself & Go Back To This Particular Chapter Of My Life. This Is What Defined Me For So Long.

One Of The Biggest Questions I Have Ever Gotten In My Life Was If I Would Ever Return To Music. If You Want To Find Out, Stay Tuned To Find Out.

#WeAreCatanation #TheDoubleXPrince #UrbanLife #UrbanMicNight #Music #Podcast #MyStory #MyJourney #Rapping #RockNRoll #OpenMicShow

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For Today's Episode Of Catanation, Artist Mizar Martin Joins The Show.

We Learn Where Her Art Came From, & Some Of The Inspirations She Had.

From Painting, Designing Tattoos, Film Making, & Even Being Published In A Magazine, & It Amazes Me How Much She Has Accomplished Thus Far, But What Truly Makes Me Happy Is To Know Her Journey Is Far From Over.

Mizar's Journey Wasn't Always The Best. Mizar Shares About The Abuse She Took In Her Life, But She Shares About Why & How Her Art Helped Her Heeled Those Wounds, & We Even Find Out About Her Podcast That She's Been Working On, "Goddess Anonymous"

I Was So Grateful To Meet Mizar, She Is So Kind Hearted!

If You Want To Find Her Current Work, Find Her On Instagram @MZRMRTN or Check Out Her Website: https://www.mizarmartin.com/

#WeAreCatanation #MZRMRTN #MizarMartin #Artist #LocalArt #Podcast #SanDiego #GoddessAnonymous #Survivor #Abuse #Tattoos #FilmMaking #DigitalGym #BarrioLogan

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Ever Wondered About Good Programs For Teenagers To Learn More About How To Get A Better Education?

Say No More, As Jordan Harrison From Reality Changers Joins The Show. Reality Changers Helps Students From 8th Grade Through 12th Grade Get The Tools To Go To College As Well As Get Involve Meeting Different Students, Professors, Tutors, & Even Alumni's From The Group. I Wanted Listeners Of The Show To Be Aware Of How Great This Program Can Be For New Students Every Day.

Jordan Did A Wonderful Job Explaining Everything There Is About Reality Changers, & Telling Us The Overall Big Picture For The Program.

Cafeina Cafe Has Also Been Teaming Up With Reality Changers This Summer. Being An Employee At Cafeina I Talk About Dias Del Verano To Further Help Reality Changers Continue To Expand.

This Podcast I Want To Dedicate To Students Who May Have A Hard Time Finding Who They Are Meant To Be. Reality Changers Can Be A True Help To Those Individuals Who Aren't Sure Where Their Life Takes Them Five To Ten Years From Now.

#WeAreCatanation #RealityChangers #CityHeightsSD #WilsonMiddleSchool #Podcast #SanDiego #California

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Its Friday, & For This One Week Only You Get Two Episodes Of Catanation!

Faride Sisniega Returns To Catanation To Discuss Business vs. Friendship! An Idea I Had For A While Knowing How We Both Were Part Of Many Businesses At Such A Young Age.

Given Past Experiences Losing Friends Due To Unresolved Conflicts, I Wanted To Bring This Topic Up To Try & Have You, The Listeners, Ways Of Thinking, How Can A Help Continue Having A Healthy Work Environment, While Continue To Have A Business Continue To Grow.

Faride Sisniega Is Also Here To Talk About Her New Book, The Business Blast Breakthrough. A Guide Book For Business Owners As Well As People Who Want To Start. You Can Get You Own Downloaded Copy Right Now At https://noresultnocost.com/

#WeAreCatanation #FarideSisniega #BusinessBlastBreakthrough #Podcast #HealthyWorkSpace #Friendship #Business #WorkEnvironments

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We Are Back In Business!

For The First Episode Back I Brought In Stephany Cuellar. She Is An Employee At Ryan Bros Cafe In City Heights, However During Her Time There She Started Her Own Small Business Designing Stickers, Jewelry, Clothing, & Many Other Designs.

To Find Out What She Is Currently Working On, Go To Her Instagram @phanii.ee_2 For More Information, & Even Talk To Her & See If She Will Design Something Special For You.

Take A Listen At What Inspired Her To Start Her Little Business, What Motivated Her Throughout Her Journey.

#WeAreCatanation #Phaniiee2 #RyanBrosCafe #Podcast #HandcraftDesigns #CityHeightsSD #SanDiego #LocalBusiness 

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It's The Final Episode Of Season 1

What Better Ways Than To Cap Off The Show Then To Talk To My Fellow Teammates From Cafeina Cafe. We Hear From Everyone, Andrew Benavides, Jorge Aguilar,  & Our Newest Member, Fedella Lizeth.

We Hear How Everyone Got To Cafeina, The Plans For The Summer, & Just Discuss How The Year Has Been Following The Year That Was 2020. It Was Great To Have The Whole Team Hear, & I'm Glad We Were Able To Pull It Off, Enjoy The Final Episode Until July 13th, 2021.

#WeAreCatanation #CafeinaCafe #CityHeightsSD #SanDiego #California #CoffeeShop #ShotByGabe

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Welcome Back Listeners Of Catanation, We Return With Episode 11 To Talk About Depression.

Depression Is A Mental Health Disorder That Characterizes A More Depressed Mood or Losses Interest In Activities. Depression Can Cost Significant Impairment In Daily Life.

To Learn More About Depression & Possibly Have The Right Tools To Seek Help & Get An Idea Of Why People Can Get Depressed, Listen To This Podcast To Try To Understand How Depression Can Be Cause, The Significance Of It Following Depression, & Why Is It That Not As Many People Are Not Feeling Right Looking For Someone To Talk To About How People Might Feel Inside.

Dan Loney Is A Licensed Marriage & Family Therapist In San Diego, California. He Talks To Us About Depression. To Look For Him, Go To https://www.danloneytherapy.com/ To Learn More About His Work.

#WeAreCatanation #Depression #Therapy #DanLoney #2020 #ThePandemic #Childhood #SocialMedia #School #ClinicalDepression #FindingAPurpose 

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On Episode 10 Of Catanation, It's Father & Son!

My Dad, Ricardo Catano, Discusses His Work In Foodshed, The Mobile Market, As Well As Tell Us When To Expect A Future Store Lined Up For City Heights.

I Wanted This Interview To  Get All The Listeners Of Catanation To Get Healthier Choices In Food. My Dad Is So Passionate About The Progress That Has Been Food Shed. I Wanted To Bring Him To Talk To You All Why It Is Important To Eat Local & Healthier Products, While Finding Ways To Get Everyone In The Community Involve.

To Join Now & Collect A Produce Bag, Visit https://www.foodshedsmallfarmdistro.com/

#WeAreCatanation, #FoodShedInc #CityHeightsSD #SolidarityFarms

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Episode 9 I Talk To Brianda Vargas.

A Person Who Cared So Much For Her Community & Tell Us Her Experience In Community Yoga & Mindfulness. Her Journey As Well As What's To Come.

We Learn How Community Yoga & Mindfulness Began, & Tell You How You Can Currently Join & Potentially Take A Class. 

While This Is The Longest Episode Thus Far, The Twenty Minutes Are Completely Worth It. This Was Truly My Favorite Episode Since I Started This Show. I Got To Learn So Much From Brianda As A Person & As A Friend. That Is What Catanation Is All About.

Bringing People Together, Give Them A Chance To Tell Their Story, & Learn From Each Other.

Stay Tuned For The End As I Also Tell You The Future Of This Show.

#WeAreCatanation #MindfulnessYoga #CommunityYogaAndMindfulness #Yoga #SanDiego #CityHeights #CafeinaCafe

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The The 4th Be With You As I Discuss Star Wars, The Franchise, As Well As Rank All 12 Theatrical Released Films In The Franchise!

With Star Wars Giving Us Great TV Content On Disney+, Should We Continue Making Movies? Listenn In To Hear My Thoughts

Also, Marvel Just Announced Their Line Up Of Upcoming Movies, I Tell You How Excited I Am To Go Back To The Theaters.

Enjoy This Star Wars Special Edition Of Catanation

#WeAreCatanation #MarvelPhase4 #May4th #StarWarsDay #StarWarsRanking #Disney #TheClonesWars #TheBadBatch #ThePrequals #TheSequalTrilogy