Catch You On The Rebound: Nobody Wanna Hear About Mental Health

Wise Cilumba former Utah Football player transfers to Texas to attend Southern Methodist University and finish his masters. After graduating he began training players to earn extra income before long he had over 60 players and multiple 7 on 7 teams and a number of players reach the collegiate level.

Ever been to Costa Rica? Me neither, I have the perfect local travel guide. 

Meet Carlos Ramos, former music instructor and now renown musician growing his audience in Fort Worth, Texas at the Panther City Pavillion. 

Carlos Ramos

https://instagram.com/carlosramosmusic?igshid=1tp9gufifjld9

https://www.facebook.com/carlosramosmusic/

Professional Athlete, Public Speaker, Artist and Intellectual, Marshall Moses sits down as we discuss Psychology, Philosophy & a range of other unconventional ideas and thought patterns in regards to Mental Health.    Alongside Moses & I, sits Edwin Jones better known as "Philosophy Beast". A former stand out football player at Southwest High School in Fort Worth, Texas. Jones who lost both parents at an early age addresses the challenges and internal dialogue on experiences while grieving.

So you wanna vote? Did you know that there are several elections throughout the year. So many questions on the political infrastructure of voting are answered by my s axing guest which include:   Khanay Turner, Chief of Staff for a Texas State Representative Toni Rose in Dallas.   Natalie Washington and Brittany Parker of the Initiative Dallas a platform to inform people on voting.

Natalie Washington

https://instagram.com/nataliesoas?igshid=1sth3xwvodrzx

Brittany Parker

https://instagram.com/mzparkaa?igshid=1jwrwylsatpsp

Khanay Turner

https://instagram.com/k_yvette?igshid=1q9mtmr61io4k

Guest Include King McClure ESPN College Analyst and World Renown Artist Michael Shellis

Michael Shellis

https://instagram.com/michaelshelliscreations?igshid=1o0kviilg5m4w

King McClure

https://instagram.com/king.mcclure?igshid=2jske6grmp0w

Youtube Sensation Brenten Szelky of Finaticc Breaks down his trip to Puerto Rico, Love for fishing,  Where is Social Media headed? A wicked duck mystery, Goopy Gee having recently started a Youtube Channel, Sits and chimes in. Recently having graduated from High School, Heading to Texas State on a Track Scholarship, A musical artist by the name Gee5ive . . . . #CatchYouOnTheRebound #MentalHealth #MentalHealthPodcast #Podcast #DallasPodcast #ApplePodcast #SpotifyPodcast #Dallas #FortWorth #BlackPodcast #MentalHealthAwareness #MentaHealthMatters

Ever moved to a new country with no clue about your surroundings. H.E.Rtiquette has you covered, located exclusively in Taiwan. H.E.Rtiquette is a health, experiences and resources community organization. By merging the international expat and local taiwanese community saving you both  time and money on issues of social integration and cross cultural communication and understanding. Sharing diverse information for both local (Taiwanese) and international expat diversity and acceptance. Another goal is to provide the necessary resources for your emotional well being sexual health and business development strategies. On your new journey through the beautiful country of Taiwan they wish to make your transition that much easier. 

Topics Discussed

5:00 - Speaking & Comprehension are Two different things.

5:40 - We speak english and we don’t speak the same language.

6:15 - Why the Translator is a part of the team

7:05 - HerTiquette Resources Explained

8:30 - Why Hertiquette is a service

11:40 - St. Vincent & the Grenadines

12:00 - Vulcano Attack Relief Resources & Donations

13:30 - South Africa & Eswati

14:45 - Different DNA Tests

15:40 - African Americans are afraid of Africa

16:10 - Hertiquette Book Club: Loving Color

18:30 - Books are movies in your head

19:10 - You can travel the world by just opening your book

21:50 - Let this woman lead

22:15 - Romantic Relationships

22:50 - How to love yourself

25:00 - How to better set your boundaries for yourself

27:10 - A safe space for yourself

27:30 - Love Languages

30:15 - Take up one of the tasks that I have to

34:15 - What is your love language? How do you give love?

36:40 - New Song - Take Your Time (Big Game James)

39:00 - Steps to unlearn Patriarchal Programming

42:00 - What do i expect out of myself?

42:50 - Small Goals and Trust the Signs

48:30 - Coersion

51:30 - People are constantly evolving or growing

@h.e.rtiquette

@catchyouontherebound 

YOutube: https://www.youtube.com/channel/UCtoGBWqNpwZY1iCpc9KqoAQ

@moonbeam_starchild

@aphro.asian

@chiefglammy

The backstory to this episode goes back summer days in Dallas at SMU when I first asked Tim if he would allow me to interview him, I used two cheap microphones and my laptop, yet here we are today. I've had the privilege of training with Tim Martin one of the best trainers in the basketball business.I''ve also had countless encounters with Rafael throughout the summer training circuit. He and Rafael Barlowe have a unique relationship that started when Barlowe shooting Martin's first training video and the rest is history. Barlowe a trainer himself and also a videographer has traveled the world through the game of basketball. Rafael also hosts his own Youtube Channel titled NBA Draft Junkies. Tim Martin's motto that he lives by is "the Beautiful Struggle" and in the episode he shares the origin story from where he started to his current position. Martin is a very spiritual and enlightened individual who monitors and pays close attention to the energy he's around.

Ako Chen

A Taiwanese yoga instructor whose background was working for the family breakfast restaurant before realizing this was not the life she wanted.

4:50-Pole Dance

5:30-Yoga High?

6:00-400 Dumplings

6:30-This is not the life I want.

7:40-I wanna do something for a long time

17:25-Being in the sun

17:55-I don’t watch the news

18:22-Bridesmaids?

22:10- We have to be white

22:40-Conservative Culture

24:00- Daoism, Buddhism and many gods

25:20-Catch the Holy Ghost

30:20-I’m a Dragon, 12 Chinese Signs

31:30-4 Dragons in one house

38:50-We feel everything they feel

44:40-The curiosity opens me up

49:00- It’s too negative

49:15-Reverse psychology

49:40-I’m So Lucky Today

54:38-Wednesday 9:30

Thursday 8pm-9pm & 9pm-10pm

This episode I had the pleasure of sitting down with the Ross family, two athletes who dominated professionally. Now rightfully so they are taking steps towards continuing their legacy in the corporate world all while healing and celebrating the life of the late Tammy Ross their beloved mother who left us just recently this year.  Adrianne finished her career recently and walked into the TCU Hall of Fame no big deal. Ronald traveled to the NCAA National Championship with his Alma Mater the Texas Tech Red Raiders as a part of the coaching staff.