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Welcome back to Catching You! Join cohost Rusty Ham and his daughter Lacie Ham as they chat with Dr. Megan Matthews-Buning. Dive deep into Megan's softball journey, coaching at Florida State University, and the evolution of athlete recruitment. Megan shares her experiences from Little League to pitching for the University of South Carolina, and later, coaching in professional softball. 

Explore the challenges and triumphs of her career, impactful moments that led her to the field of sports psychology, and her insights on the stigma surrounding mental health in athletics. This episode is packed with inspiring stories and valuable advice for aspiring athletes and coaches.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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In this two-part episode, co-hosts Rusty Ham and his daughter Lacie sit down with special guest Sam Bannister to discuss the complexities of softball coaching and the role of parents. They delve into how parents' behavior impacts their children's performance and experiences in sports, with Rusty and Sam sharing their personal stories of pressure and support. 

The conversation highlights the importance of balancing coaching with parents’ involvement, the dynamics of high school versus travel teams, and the financial burdens of competitive sports. They also touch on the transfer portal, NIL deals, and their effects on athletes' decisions and team dynamics. The episode emphasizes fostering positive relationships and support systems for young athletes.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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In this first part of a two-part interview, join co-hosts Rusty Ham and Lacie as they sit down with Sam Banister, a two-time national champion with the University of Arizona. Sam shares her journey from growing up in Petaluma, California, to becoming a standout player in travel softball and college. 

She discusses the recruiting process, her experiences with injury and mental resilience, and her path from athlete to travel softball coach. Don't miss this inspiring story about overcoming challenges and finding purpose through the game.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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In this episode of 'Catching You,' co-host Rusty Ham and his daughter Lacie are joined by special guest Delaney Spaulding. The conversation delves into Delaney's journey through UCLA, focusing on mental health challenges, athletic pressures, and the importance of strong support systems. Delaney shares her struggles with PTSD, her experiences with team hierarchies, and her path to recovery following a severe ACL injury. 

The discussion also highlights memorable moments from her softball career and her transition into teaching post-softball. This episode provides a heartfelt look into the mental and emotional resilience of athletes, offering valuable insights and inspiration.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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Join Rusty Ham and his daughter Lacie in this episode of 'Catching You' as they welcome special guest Delaney Spaulding. Delaney shares her journey from growing up in Rancho Cucamonga and playing softball in her childhood to becoming an Olympian and playing for UCLA. The conversation delves into her experiences with travel ball, the recruiting process, and the influence of her coaches and family. 

Delaney also provides insight on the controversial transfer portal and advice for young athletes navigating their sports careers. Tune in to hear her inspiring story and valuable tips for aspiring softball players.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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In this heartfelt episode of Catching You, co-host Rusty Ham is joined by his daughter Lacie, who shares her experiences and reflections on returning home from college, her high school and travel softball journey, and college recruitment struggles due to various setbacks including a head injury and COVID-19. 

They discuss her transitions between different softball teams, key achievements, and memorable moments with her friends and teammates. Lacie also recounts winning the Alliance Tier 2 national championship and committing to San Jose State. Emotions run high as Rusty apologizes for missing her final travel ball game, and they hint at a special guest for the next episode.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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In this heartwarming and inspirational episode, co-hosts Rusty Ham and his daughter Lacie reflect on Lacie's challenging journey in her softball career, which was marked by injuries, setbacks, and the global pandemic. Despite the numerous obstacles, Lacie's determination and resilience shine through as she shares her experiences of the recruiting process, the impact of COVID-19, and how she kept pushing forward to achieve her dream of playing college softball. 

The duo also celebrates surpassing 1,400 downloads of their podcast and thank their supportive listeners from various countries. The episode is a testament to perseverance, the importance of support, and never giving up on your dreams. 

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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In this episode of 'Catching You,' co-hosts Rusty and Lacie share their father-daughter journey through the world of competitive softball. The conversation covers the importance of selecting the right environment and influences for young athletes, highlighting their personal approach to choosing babysitters with strong academic and athletic backgrounds. 

They also address listener questions about moving through different age divisions in softball, trying out for new teams, and the dynamics of coach-parent interactions. Throughout, they emphasize the value of shared goals, humility, a support system, and navigating the parent-coach relationship wisely.

A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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In this solo episode of the Catching You podcast, co-host Lacie Ham discusses her journey as a San Jose State softball player, addressing listener questions about training frequency and recruiting advice for young athletes. Sharing her personal experiences, Lacie emphasizes the importance of persistence in the face of recruitment challenges and reflects on her career's highs and lows, including her recovery from a significant injury.

She offers insights into the value of goal setting, maintaining a positive mindset, and the life lessons learned through sports. Lacie encourages young athletes to cherish the moment, focus on making themselves proud, and remember life beyond sports, all while preparing for her senior year and contemplating the future beyond college softball.

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A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

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In this episode, we dive into the importance of mindset in both sports and entrepreneurship, featuring Paige Tonz, who shares her experiences from growing up in the softball arena to embracing motherhood and adapting to social media changes.

The conversation highlights the guest's journey through challenges, the shift in priorities with motherhood, and her approach to social media as a tool for connection and promotion. The episode encapsulates a heartfelt discussion on growth, resilience, and the readiness to support and inspire others in their journey.

Contact Paige:
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A couple of years ago, as a family, we created family core values.  One of them is, "We face challenges with optimism while displaying a growth mindset."  We wanted to tell our story so others, who relate, can navigate through these challenges better.  Contributing to our Podcast will show we're on the right track and we're making a difference to those who have similar stories.  Buy Us A Coffee  

Follow Us:

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