Catch.My.S1X

Catch.My.S1X

By CatchMyS1X MediaEducationSelf-Improvement
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Catch.My.S1X episodes

  • EXP - Mark, Hope where you wouldn't imagine!
    Today we talk to a good friend of mine, sharing his story of adoption. He shares his life from the foster care system to adoption and how his humbled beginnings led to him becoming a compassionate father!! **This is not a generalized example of adoption or the adoption process. These are specific stories experienced by the host and the guest.** Enjoy!
    43 min
  • Need a hit? Then try a HIIT!

    Today we are talking about fitness. Exercising releases a pleasure hormone in the brain known as Endorphins. Theses hormones are also released when you feel love and fool around with the birds and the bees. During exercise, our bodies also release "feel good" chemicals known as Dopamine! I don't know about you, but walking around with pleasure hormones and feel good chemicals sounds like a good time! But, it takes more than just a desire to feel good. In this episode we cover our weight loss journey, internal and external motivations, keeping that fire lit, and different workout styles and activities. Join us for todays hit of progression!! 


    49 min
  • Loss, Grief, stress, cyclical processes = THE BEST VERSION OF YOU??
    How in the heck could loss, grief, stress, and cyclical processes lead to the BEST VERSION of you? Well as a type 7, this could be true...but what the heck is a type 7? The Enneagram will explain all 9 types and the type that best relates to you!! With this information, and its honest application, you could transform who you are and be THE BEST YOU!! This means the BEST YOU in relationships, at work, in marriage, as a parent, THE TOTAL PACKAGE!! Jump on the train and let's take the ride together!!
    58 min
  • Tim's Journey and His Progression

    Hey guys, Meet Tim.  He is the new Co-Host on the Podcast.  This is about his journey and the trials he has been through in his life.  This is by no means a full account of everything, just the big moments that had lasting effects on him.  We hope you enjoy listening to his episode and stick around for future episodes.

    49 min
  • First step, Identify the problem...
    I have been through a lot over the years. From learning to find myself in a room full of hate, to breaking the chains of the past to be the father that my kiddos deserved. Ive had to grow tremendously and humbly through various stages in life and most recently as a husband and leader in my home. This is my story, and through my vulnerability, I hope you find a little hope in knowing, I'm an ordinary person, looking to be a better man, husband, father, leader, HUMAN and yet I still fall, make mistakes and NEED HELP. We all do. Here is the brief story of me!
    42 min
  • CatchMyS1X Trailer

    What is up CatchMyS1X team. This trailer is just a brief Intro into what this podcast is going to cover.

    We will look into different types of self-improvement techniques and strategies such as:

    - Meditation

    - Reading

    - Working out

    - Physical and Mental Challenges i.e Hard 75, 30 for 30, etc.

    - Prayer and Faith

    - many, many, more...

    I hope you enjoy this podcast, leave reviews, questions, and tips. We appreciate all of them.

    Welcome To The TEAM!

    3 min

About Catch.My.S1X

From the publisher's feed

Welcome to CatchMyS1X!