Cathie van Rooyen chats with Peter Darroll about the running community. We talk about the Spar Ladies series, with Charné Bosman's 20 year speed, 200m and long jump medalist at Tokyo Paralympics, Ntando Mahlangu and other interesting runners.

Cathie van Rooyen chats with Peter Darroll about the events in the running community. Circuit races and RAC winter series

Cathie van Rooyen chats with Peter Darroll about the running community and events. We chat about the Spar Ladies Gran Prix series, Parkrun SA and racewalking

Cathie van Rooyen chats with Peter Darroll about memory lane. The remarkable Mavis Hutchinson and his experience of running alongside her.

Cathie van Rooyen chats with Peter Darroll about the events in the running community. We touch on the Olympics and Women's Day in South Africa.

Cathie van Rooyen chats with Peter Darroll about the events in the running community. The Iconic Challenge taking place in the Ciskei, the Skukuza Half marathon and Parkrun SA, are just some of the runs happening in a real and virtual capacity. We also touch on the 2020 Olympics in Tokyo.

Cathie van Rooyen chats with Peter Darroll about the events of the past week. He touches on the 6 Day Circuit event, Marsha Muller and her amazing 200 miler on a treadmill, the Pirates 10km and a medal in the 2020 Olympics in Japan

Cathie van Rooyen chats with Justine and Keith MacFarlane from Reboundsa about their fascinating rock music journey. These two creatives are so multitalented that it will take more than a few podcasts to hear their glamorous and hardworking backstory. This is the first chapter of a beautiful story. Rock on!

Cathie van Rooyen chats with Peter Darroll about the running community and history in South Africa. A fallen running hero in George Archer who passed away, who was the creator of the 6, 10 and 30 day running circuits in Gauteng.

Cathie van Rooyen chats with Peter Darroll about runs, races of yesteryear. Prof Derry Devine completed his 104th marathon at the age of 86, Jeff Galloway's book Running until 100, his wife Sue Sue favourite race, the Loskop 50km and the Ntabeni Big 5.