Cauliflower Philosophy

Emad Started training MMA under Rafles La Rose & joined 10th Planet System to improve his groundwork, later on, he discovered his talent in ground fighting which gave him the ability to quickly learn and harness complex techniques. Through dedication and hard work Emad has earned the respect of the BJJ community in The Netherlands by competing in high-level tournaments during his white belt stage, on the 8th of October 2017 Emad became the Dutch Submission Only Champion.

Big thanks to our awesome sponsors:
@choke_and_chill
Use code Cauliflower20 to get 20% off everything at chokeandchill.com.

Shoutouts to
@monkeytape
@grip020

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The man with undoubtedly the coolest name in BJJ and an amazing technician to boot: Chango Eersel. 

Founder of United Fighters and multiple time medalist at some of the biggest competitions out there, father, teacher and a lovable guy all-around. 

He gives us a beautiful insight into the life of a teacher and competitor. So we hope you enjoy his talk, bask in his knowledge and indulge in his charm! 
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Big thanks to our awesome sponsors:⁠
@choke_and_chill⁠
Use code Cauliflower20 to get 20% off everything at chokeandchill.com.⁠

Shoutouts to⁠
@monkeytape⁠
@grip020⁠

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They call him "The Avalanche". Our next guest is a pioneer of early UFC and legendary Dutch fighter Remco Pardoel. ⁠
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Follow Remco in IG: @remcopardoel
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Big thanks to our awesome sponsors:⁠
@choke_and_chill⁠
Use code Cauliflower20 to get 20% off everything at chokeandchill.com.⁠
⁠
Shoutouts to⁠
@monkeytape⁠
@grip020⁠
⁠
#Netherlands #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #grappling #judo #sambo #freestylewrestling #catchwrestling #mma #ibjjf #ebi #adcc #bjjpodcast #jitslife #podcastepisode #podcast #podcasthost #podcaster

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I had a great time talking to the young, beautiful and talented Daniel de Groot. He's BJJ brown belt with golden medals from Brazilian and European no-gi Championships.

Big thanks to our awesome sponsors:
@choke_and_chill
Use code Cauliflower20 to get 20% off everything at chokeandchill.com.
Shoutouts to
@monkeytape
@grip020

Support the show

If you ever wondered what scrambled eggs, explosive diarrhoea and the Matrix have in common, wonder no more. In this rant episode, Julio shares the idea of Growth and Fixed mindset and how it applies in life of a martial artist.

Big thanks to our awesome sponsors:
@choke_and_chill
Use code Cauliflower20 to get 20% off everything at chokeandchill.com.

Shoutouts to
@monkeytape
@grip020

#Netherlands #bjj #jiujitsu #bjjlifestyle #jiujitsulifestyle #grappling #judo #sambo #freestylewrestling #catchwrestling #mma #ibjjf #ebi #adcc #bjjpodcast #jitslife #podcastepisode #podcast #podcasthost #podcaster

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Our next guest is the great Frank Muñoz. He is Spanish heavyweight kickboxer,  World Champion and European Muaythai Champion.

Big thanks to our awesome sponsors:
@choke_and_chill
@monkeytape
@grip020

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Our Next Guest is @lalatrach. Jesmine is multiple BJJF European champion, Sports psychologist and psychotherapist. 

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Joris is a strength trainer and Jiu-Jitsu competitor. If you want to build explosive strength that will translate well to your grappling game, go and get yourself a session at Grip020. Julio and Joris talk about Judo, competitive weightlifting, strength training for Jiu-Jitsu and delicious junk food in Brazil. 

Joris on Instagram:
@grip020
@ptjeptj

Thanks to our partners:
noblesavageart.com
samantha-cortenbach.com
monkeytapeco.com

We live in strange times. Gyms are closed, and we are locked down in our apartments. What is the role of a martial artist in this Corona crisis? Julio comes with motivation for the physical and mental challenge we're facing.

Julio on Instagram:
@juliovinke

Thanks to our partners:
noblesavageart.com
samantha-cortenbach.com
monkeytapeco.com
@grip020

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In this episode, we visited Henk Heneweer, a 2nd degree Brazilian Jiu-Jitsu Black Belt, strength coach and founder of Kaishin Jiu-Jitsu Team. Henk shares his background, preparation for a competition, training his offsprings, his thoughts on bullying and more. 

Henk on Instagram:
@henkheneweerbjj

Team Kaishin:
www.kaishin.nl

Thanks to our partners:
noblesavageart.com
Cortenbach VFX
monkeytapeco.com
@grip020

Support the show