Cayce Howe

In this talk we look at the very powerful "4 Thoughts" as we look to find a deep, sustainable motivation for our practice.

The Two Wings: Love and Wisdom

We need both of these to fly the spiritual bird toward the sun of our true nature. They each delicately balance one another. Without one or the other we are lost and can easily get off course.

There are many situations where the feeling of loss can arise in our life. The good news is that the Dharma not only prepares us for loss but shows us how we can use it as a tool for sustained happiness and growth.

How can we bring resiliency to our practice and thus sustain mental, emotional, and spiritual stability in our daily life? Lets explore together.

It is hard to find a teaching that is more freeing than impermanence. How to get on board with accepting impermanence is the challenge. In this talk, we speak of ways to sit with, befriend, and commune with this great all-pervading truth.

This mind training (lo-jong) root text was composed by Kadampa Geshe Langri Tangpa (1054–1123). It is a timeless and accessible teaching on incorporating wisdom and compassion in daily life. [Part 2]

This mind training (lo-jong) root text was composed by Kadampa Geshe Langri Tangpa (1054–1123. It is a timeless and accessible teaching on incorporating wisdom and compassion in daily life.

In this talk we chat about methods and techniques to master the elusive art of concentration.

How do we strive and yet be at ease in our practice and our life? Let's explore together!

Does devotion have a place in your practice? Lets explore the benefits of this core spiritual attribute together!

"True love can be either devotion to enlightened beings or compassion for unenlightened beings.

In the moment when you totally give up any selfish attachment and the mind is filled only with devotion or compassion, there is no concept that can make the realization of emptiness stray into some sidetrack. That's the ultimate safeguard- to experience the realization of emptiness suffused with compassion.

That's why the Sutra system of Buddhism says that the true path of enlightenment is the unity of compassion and insight into emptiness."

~ Tulku Urgen Rinpoche