Cayce Howe

"The foundational practices of ngöndro exist as a method for realizing the nature of reality which is a beginningless enlightened state."

-Dudjom Rinpoche

Relationships offer us innumerable opportunities for growth and insight. They are tricky, though, and can easily foster fear and attachment.

Join us as we shine the light of skillful means on this important subject.

"What is the meaning of life?" A Buddhist may say this is the wrong question altogether. A question that may lead to more happiness and less suffering, is simply: "What is life?"

Let's explore this life together, including the habits that keep us imprisoned and the wisdom that frees.

In this talk, we dive into the Metta Sutta in detail. We go over its origins, the depths of its meaning and how to apply it in everyday life.

The time is always now, and now is a perfect time to think deeply--move deeply into the depths of practice and intention. In the depths is where we nurture the immortal, uproot wisdom and flame the passion of truth.

In this talk we discuss healing communication with self and others.

As is the practice, we want to look at what is arising, no matter how uncomfortable that may be. Tomorrow lets hold this election together, in the arms of the Sangha, to see where the peace may be hiding amid the chaos. [11/6/2016]

In reality our conduct can be the fastest way to happiness. As Lama Zopa says, "Put enlightenment second, first just be kind to self and others."

Sadhana is a term used to describe a specific meditation practice. In Buddhism there are many Sadhanas (probably hundreds). These are like little daily practice manuals, each one with a unique focus. In this talk, we go over what elements we can bring to our practice in order to customize and invigorate our spiritual life.

Sometimes this "spiritual path" thing can get confusing. Of course it does not need to be. Let's break it down to the basics so we can stay the course with a renewed sense of confident clarity.