C&B Minicast

C&B Minicast

By Cognitive & Behavioral Health Center of CharlestonHealth & FitnessMental Health
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C&B Minicast episodes

  • Growing Up with AI: What Parents Need to Know

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    The conversation around AI and young minds is changing.

    As artificial intelligence becomes part of everyday life, parents and educators are facing an important question: How is AI shaping the way children learn, think, and develop?

    In this episode of the C&B MiniCast, Dr. Jeannine Monnier and Dr. Cindy Carter discuss the emerging research on AI and the developing brain, exploring its potential impact on critical thinking, problem-solving, emotional development, and social relationships.

    From using AI as a learning tool to relying on it for answers, they examine the difference between technology that supports development and technology that may interfere with essential learning experiences.

    The goal isn’t to keep children away from AI. It’s to help them use it in ways that encourage curiosity, strengthen independent thinking, and prepare them for a future where technology will continue to play a significant role.

    #CBHealthCharleston #ArtificialIntelligence #ChildDevelopment #Parenting #MentalHealthAwareness

    19 min
  • Why Workplace Psychology Matters More Than Ever

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    The conversation around work is changing.

    As AI reshapes industries and organizations prepare for the future, leaders are recognizing that workplace psychology may be one of their greatest competitive advantages.

    In this episode of the C&B MiniCast, we discuss why workplace psychology has become one of the fastest-growing areas of research in the world and what those findings mean for today’s organizations.

    From psychological safety and burnout to trust, communication, and leadership, we explore how the environments people work in every day shape their health, performance, and well-being.

    The future of work won’t be defined by technology alone. It will also be shaped by organizations that understand—and invest in—the people behind it.

    #CBHealthCharleston #MentalHealthAwareness #FutureOfWork #Leadership #WorkplacePsychology

    13 min
  • When Gambling Goes Mobile: A Public Health Concern

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    In this episode of C&B Minicast, we explore the rapid rise of mobile gambling — now a $100+ billion industry that lives right in the palm of your hand. From betting during dinner to scrolling in class, access has never been easier… or more constant.

    We break down the science behind gambling behavior, why men make up nearly 70% of users, and how increased accessibility is driving higher participation — and risk.
    Most importantly, we discuss the public health implications, including the 2–5% of users who develop problematic behaviors and the growing vulnerability among younger populations.
    —
    #CBHealthCharleston #MentalHealthAwareness #GamblingAddiction #BehavioralHealth #DigitalWellness #PublicHealth #AddictionAwareness #CharlestonMentalHealth

    14 min
  • Childhood Trauma in South Carolina with Dr. Rochelle Hanson

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    In this important minicast, we’re joined by Rochelle Hanson, Ph.D. to discuss the realities and long-term impact of childhood trauma and why early support and awareness matter.

    Together, we describe how adverse experiences can shape emotional development, relationships, and mental health across the lifespan—and how communities, caregivers, and professionals can play a role in creating safer, more supportive environments for children.

    This conversation highlights the importance of recognizing trauma, reducing stigma, and expanding access to compassionate, evidence-based, trauma-informed care across South Carolina.

    A meaningful listen for parents, educators, caregivers, and anyone passionate about supporting healthier futures for the next generation.

    🎧 Listen to the latest minicast — link in bio.
    -
    #CBHealthCharleston
    #MentalHealthAwareness
    #ChildhoodTrauma
    #TraumaInformedCare
    #SouthCarolina
    #CharlestonMentalHealth
    #CommunityCare
    #SupportOurKids
    #MentalHealthMatters

    24 min
  • AI and the Future of Mental Health Care

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    In this timely episode, we’re joined by Elliott Friedman, a healthcare IT expert with over 20 years of experience and a cautious early adopter of AI. Together, we unpack the growing role of artificial intelligence in therapy and clinical settings—and the critical questions every provider should be asking.

    From AI’s authoritative tone to the very real risk of hallucinated information, we explore: 

    • What happens when AI becomes your note-taker? 

    • Where does sensitive data actually go? 

    • How do we safeguard against errors disguised as “facts”? 

    • And how can clinicians use AI responsibly without compromising care?


    This is a must-listen for anyone curious about the intersection of technology, ethics, and mental health.


     Tune in to Season 2, Episode 12

    -

    #CBHealthCharleston #MentalHealthAwareness #AIEthics #DigitalHealth #HealthcareIT #AIMentalHealth #TherapyInnovation #CharlestonMentalHealth #ResponsibleAI

    37 min
  • Psychedelic-Assisted Therapy with Dr. Jennifer Jones

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    Can psychedelic-assisted therapy transform the treatment of depression, PTSD, and anxiety? In this special in-depth episode, Dr. Jennifer Jones joins us to explore the science, promise, and ethical considerations of psychedelic-assisted therapy. From psilocybin to MDMA and ketamine, we discuss how these treatments may reshape the future of mental health care. Tune in to the full interview.

    —

    #CBHealthCharleston #MentalHealthAwareness #PsychedelicTherapy #KetamineTreatment #MDMAWellness #PsilocybinResearch #ClinicalTrials #CharlestonMentalHealth #TherapyThatHeals


    34 min
  • Can Psychedelics Change the Future of Mental Health Treatment?

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    Can psychedelics change the future of mental health treatment? In this episode, we provide an overview of psychedelic research over the past five years.  Studies on psilocybin, MDMA, ketamine and esketamine are discussed.   Curious about participating in a trial? Visit ClinicalTrials.gov.

    #CBHealthCharleston #MentalHealthAwareness #PsychedelicResearch #KetamineTherapy #PsilocybinHealing #MDMAWellness #ClinicalTrials


    American
     Psychiatric Association. (2022). Position
     statement on the use of psychedelic and empathogenic agents for mental health conditions
    .
    American Psychiatric Association.
    https://www.psychiatry.org/
    Bogenschutz,
    M. P., Ross, S., Bhatt, S., Baron, T., Forcehimes, A. A., Laska, E., ... & Khalsa, S. S. (2022). Percentage of heavy drinking days following psilocybin-assisted treatment for alcohol use disorder: A randomized clinical trial.
    JAMA
     Psychiatry, 79
    (10),
    953–962.
    https://doi.org/10.1001/jamapsychiatry.2022.2096
    Carhart-Harris,
    R. L., Giribaldi, B., Watts, R., Baker-Jones, M., Murphy-Beiner, A., Murphy, R., ... & Nutt, D. J. (2021). Trial of psilocybin versus escitalopram for depression.
    New
     England Journal of Medicine, 384
    (15),
    1402–1411.
    https://doi.org/10.1056/NEJMoa2032994
    Daly,
    E. J., Trivedi, M. H., Janik, A., Li, H., Zhang, Y., Li, X., ... & Drevets, W. C. (2019). Efficacy of esketamine nasal spray plus oral antidepressant vs antidepressant plus placebo for relapse prevention in treatment-resistant depression: A randomized clinical
    trial. JAMA
     Psychiatry, 76
    (9),
    893–903.
    https://doi.org/10.1001/jamapsychiatry.2019.1189
    Goodwin,
    G. M., Aaronson, S. T., Alvarez, O., Arden, P. C., Baker, A., Bennett, J. C., ... & Wiegand, F. (2022). Single-dose psilocybin for a treatment-resistant episode of major depression.
    New
     England Journal of Medicine, 387
    (18),
    1637–1648.
    https://doi.org/10.1056/NEJMoa2206443


    13 min
  • The Psychology of Scams

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    Why do people fall for scams and can we “scam-proof” our brains? From phishing emails to phone cons, scammers count on exploiting human psychology.


    We’ll bust the myth that older adults are the only victims, and dive into the mental shortcuts and emotional triggers that make anyone vulnerable.


    Tune in to learn how these schemes work and what makes them so convincing.

    #MiniCast #ScamAwareness #CyberPsychology #FraudPrevention #BrainScience #WhyWeFallForScams #ProtectYourself #MentalHealthAndSafety #ListenNow

    11 min
  • Mental Health Treatment for Young Men

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    In the final episode of this series, Drs. Cindy Carter, Jeannine Monnier, and Josh Chinitz focus on translating everything we've discussed into treatment.
    Today’s topic: Making therapy work for adolescent boys and young men.

    They don’t always want to be there—and often aren’t sure how to talk about what they feel. But with the right approach, treatment can help with anxiety, mood, communication, and overall well-being!

    We love working with this population—and this episode is full of insight on how to connect with young men in meaningful ways.

    🎧 Tune in for practical tips on helping young men open up and get the most out of therapy.

    #MentalHealthMatters #MiniCast #MensMentalHealth #AdolescentWellbeing #TherapyForTeens #FinalEpisode #MaleMentalHealth #TreatmentThatWorks #ListenNow

    9 min
  • Online Pornography and Its' Impact on Adolescent Boys and Young Men

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    Online Pornography and Adolescent Mental Health

    In this episode, Drs. Cindy Carter, Jeannine Monnier, and Josh Chinitz continue the conversation on the current mental health challenges facing adolescent boys and young men.

    Today’s topic: Online porn.
    It’s everywhere—and often completely unfiltered.
    Many kids are accessing explicit content on school-issued Chromebooks without any controls in place.

    🎧 Listen now to learn what’s at stake for adolescent boys and young men.
    Link in bio and here:
    https://www.buzzsprout.com/2451115/episodes?fbclid=PAQ0xDSwLKGZ1leHRuA2FlbQIxMQABpyVl42hJS0y4lb2_ZgzBunnNzLWGmwkG09bmZxzwRV62og5jjdf3L7WOJaKb_aem_ANf86ZqTFGjJ3r4Unl7C-w

    #MentalHealthMatters #MiniCast #MensMentalHealth #AdolescentWellbeing #DigitalWellbeing #OnlineSafety #PornographyAwareness #ParentalControls #MediaLiteracy #ListenNow

    13 min

About C&B Minicast

From the publisher's feed

Welcome to the Cognitive & Behavioral Health Center of Charleston’s podcast channel!

Our Minicasts offer insightful, bite-sized episodes led by our experienced directors. From…