C&B Minicast

C&B Minicast

By Cognitive & Behavioral Health Center of CharlestonHealth & FitnessMental Health
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C&B Minicast episodes

  • Online Communities and Gaming

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    How are online spaces shaping the mental health of boys and young men?

    In Part Two of this conversation, Drs. Cindy Carter, Jeannine Monnier, and Josh Chinitz explore the rise of online gaming and digital communities—how they can offer connection, but also become a substitute for real-life interaction and development.

    We break down the difference between online support and avoidance—and why it matters.

    14 min
  • Is Modern Society Failing Our Young Men?

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    Why are adolescent boys and young men reporting higher rates of depression and suicide than ever before? In Part One of this conversation, we dive into it.

     Join experts Dr. Cindy Carter, Dr. Jeannine Monnier, and Dr. Josh Chinitz as they explore the role of social media, the COVID era, and shifting cultural expectations.

    🔍 Part Two will focus on online communities and their impact on young men’s mental health—stay tuned.

    🎧 Listen now.

    #MentalHealthMatters #MiniCast #MensMentalHealth #AdolescentWellbeing #MentalHealthAwareness #SocialMediaImpact #CrisisAmongMen #PodcastDrop #ListenNow

    6 min
  • Caregiver's Role

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    Join our directors and Dr. Josh Chinitz as they discuss the crucial role caregivers play in the therapeutic process. Dr. Chinitz emphasizes the importance of work outside the clinical hour.

    4 min
  • Portrayal of Psychologists and Therapists in Media

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    Portrayal of Psychologists and Therapists in Media with Dr. Jeannine Monnier and Dr. Cindy Carter.

    Our directors discuss the negative depictions of therapists in current movies and TV shows, where boundaries are often blurred and ethical standards are ignored. They express concern that these portrayals may deter individuals from seeking the therapy and support they need. In contrast, the directors highlight the ethical practices and standards they follow at C&B Health Center to ensure clients receive the professional care they deserve.

    8 min
  • Come As You Are

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    Come As You Are with Dr. Jeannine Monnier and Taylor Watson. 

    To celebrate the 10th anniversary of Emily Nagoski, Ph.D.'s groundbreaking NY Times bestseller, we’re diving deep into the science of women’s sexuality. 

    In this episode, we discuss themes from the book, including: 

    * Myths about sex and how to challenge them 

    * Understanding your emotional and sexual self 

    * Overcoming fear and shame around sex 

    * How cultural perspectives shape our sexual experiences (Taylor Watson shares her personal journey across countries) 

    This episode is essential for anyone looking to rethink how we approach and understand sexuality. Plus, it's packed with insightful discussions—all in under 10 minutes. Tune in now, and let’s challenge the myths together. 

    5 min
  • Aging

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    In this episode, we discuss:

    • When does old age truly begin?
    • The role of sex and gender in aging perceptions
    • How loneliness impacts the aging experience
    • And how aging is such a broad, multi-faceted topic to explore.
    9 min
  • Domestic Violence Awareness Month

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    In honor of Domestic Violence Awareness Month, please listen to our latest minicast on trauma. Our directors discuss the 10th anniversary of the book, The Body Keeps the Score, and the lasting impact trauma can have on survivors and our communities.

    10 min
  • C&B Anxious Generation

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    Welcome back to C&B's Minicast Sessions (always a quick listen under 5 minutes) with our Directors, who discuss the work of Jonathan Haidt: The Anxious Generation. Some of his findings include the impacts of social media scrolling on girls, such as decreased self-esteem and increased levels of anxiety.  Tune in for the full discussion by clicking the link in our bio including progress happening at the state level.


    5 min

About C&B Minicast

From the publisher's feed

Welcome to the Cognitive & Behavioral Health Center of Charleston’s podcast channel!

Our Minicasts offer insightful, bite-sized episodes led by our experienced directors. From…