In this episode, Dean Vasic interviews AFLW Premiership player Tess Craven, discussing her journey to becoming a Premiership player with North Melbourne. The conversation covers the emotions surrounding the win, key moments from the game, personal reflections on performance, mental preparation techniques, team dynamics, and the contributions of teammates. Tess shares insights into her mental strategies, including the use of a gratitude journal, and reflects on the importance of leadership and camaraderie within the team. The episode concludes with a look ahead to future aspirations and the excitement of celebrating the victory with fans and teammates. In this conversation, Tess Craven reflects on her team's successful season, discussing the dynamics that contributed to their performance and the importance of maintaining a relaxed environment. She shares insights on her personal growth as a player, her experiences in different positions, and the evolving landscape of women's football. Tess also addresses the challenges of dealing with criticism on social media and emphasizes the need for resilience. The discussion culminates in her excitement for the upcoming season and the goals she has set for herself and the team.

00:00 Celebrating the Premiership Win

03:07 Game Analysis and Key Moments

05:49 Personal Reflections on Performance

09:10 Mental Preparation and Mindfulness

12:05 Team Dynamics and Leadership

14:55 Highlighting Teammates' Contributions

17:45 Post-Game Emotions and Celebrations

21:06 Looking Ahead and Future Aspirations

24:11 Season Reflections and Team Dynamics

30:23 Personal Growth and Positioning

33:03 Team Strategy and Intimidation

35:26 Dealing with Criticism and Social Media

37:53 The Evolution of Women's Football

39:21 Grand Final Experience and Future Goals

44:38 Off-Season Plans and Personal Life