The following hypnosis is for Weight Loss and Personal Growth. This script uses elements of NLP (neuro-linguistic programming). And self-hypnosis.

There are many factors that can play a part in weight problems, including our thoughts, food choices, emotions, and so many others. Hypnosis can be highly effective in helping you to deal with any unhelpful habits that are formed around food. Hypnosis can also help you to make those lifestyle changes, that weight loss requires, feel more natural and comfortable.

In this hypnosis I will address the issues at the heart of emotional eating and then use the power of the subconscious mind to turn behaviors around.

The following sections can be used individually, but it is important to perform the ecology section at the end. With weight loss it is important that dieting and exercise are balanced and not done to the extreme. We do not want to risk leaving people with food issues, or exercise compulsions.

When planning to start dieting or start a new exercise plan it is important to consult with your doctor. The following script is to help you achieve your goals safely and in good health, but cannot replace the advice of a health professional.

Weight Loss and Self-Hypnosis Method

In this hypnosis I will address the issues at the heart of emotional eating and then use the power of the subconscious mind to turn behaviors around.There are many factors that can play a part in weight problems, including our thoughts, food choices, emotions, and so many others. Hypnosis can be highly effective in helping you to deal with any unhelpful habits that are formed around food. Hypnosis can also help you to make those lifestyle changes, that weight loss requires, feel more natural and comfortable.

BULLIES are Manipulative, Power Hungry, Show no Remorse, Never are Wrong, Leave a path of Destruction in their Path, Arrogant, Abusive and use FEAR Tactics to control their victims. STOP! Shape your own DESTINY! Use 911 F.U.C.K. Tactics.

F - "Fight Back"

U - "Unleash your Power"

C - "Conquer your Enemy"

K - "Knowledge is a Sword"

What is the Law of Attraction? And how does it function? This podcast discusses the processess of our "thinking patterns" and how they actually influence our lives from the inside towards the outside. Is the "Law of Attraction" simply a MYTH or is it a FACT? The answer lies at the end of the podcast.

Qigong and Ancient Taoism have been focusing on the males libido for many thousands of years. Why has modern society forgotten this most essential element to the male libido and his vitality? There are very few meditation podcasts or even scripts dedicated to enhancing a healthy male libido meditation on the market and in any language. I have put together a brief introduction about the importance of focusing on a healthy male sexual orientation through Qigong and Taoism so that the listener can appreciate the ancient roots behind this concept. I have also researched ancient records about male vitality and have the great pleasure to introduce the 2 Stages of the male meditation technique taken from Taosim and put into a much simpler but effective method for you to practice in this podcast.

This is a NEW SEASON row of Podcasts towards male meditation and health. Something, which is often neglected in some circles or there is too much emphasis on one particular type of male fitness and health. Mindfulness and Meditation techniques work wonders with many stressed out men. When men suffer from a lot of stress, fear, low self-esteem and anxiety, the first thing that is affected is their libido!

The meditation is divided into 2 stages: 1st Stage is getting the body to completely relax before one can enter the door of the 2nd Stage of the sexual visualisation with an imaginary or real "partner". Please do not go into the 2nd Stage without successfully completing the 1st Stage of relaxation.

Special message: Ever wonder why "The Law of Attraction" is not working for you? Quite simply because your mind is like a magnet attracting toxic thoughts all day and into your sleep patterns at night. Your mind is not at rest with itself. Mindfulness and Meditation will "quieten" your mind before sleep that you will wake up feeling refreshed and focused on positive thoughts.  My meditations combat toxic thoughts which lead to depression, anxiety, worries, sadness, loneliness and despair. All my meditations relax your mind by allowing your brain to focus on positivity and closing the door to toxitivity. JUST TRY IT!

Dr. Celeste Fabrie - Homepage: https://celestefabrie.com

Welcome dear listeners to the world of meditation. This podcast is to introduce you to the world of meditation. It will inspire you as well as motivate you to practice using meditation on a regular basis. It can be for 3 minutes or even over 20 minutes or longer. You choose which meditation suits your lifestyle. But what is Meditation? Meditation is a technique used for thousands of years to develop awareness of the present moment. We call it "Mindfulness" It can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. But what is the difference between Meditation and Mindfulness? Mindfulness is the skill of presence, awareness and non-judgement. Mindfulness keeps us sharp, it keeps us present. They quite often overlap each other in many ways. Meditation is a tangible experience. It is an intentional activity to exercise and strengthen mindful awareness. Meditation is our access point to greater mindfulness. You will have to experience it first to get a deeper understanding of how it functions and the amazing benefits it has to offer.

Ever wonder why "The Law of Attraction" is not working for you? Quite simply because your mind is like a magnet attracting toxic thoughts all day and into your sleep patterns at night. Your mind is not at rest with itself. Mindfulness and Meditation will "quieten" your mind before sleep that you will wake up feeling refreshed and focused on positive thoughts. My meditations combat toxic thoughts which lead to depression, anxiety, worries, sadness, loneliness and despair. They will relax your mind by allowing your brain to focus on positivity and closing the door to toxitivity. JUST TRY IT!

FREE E-BOOK and Pdf. Document. Please contact me via EMAIL and I will send you the free scripts to enjoy in the comfort of your own home.

Email: [email protected]

Dr. Celeste Fabrie - Homepage: https://celestefabrie.com

Ever wonder why "The Law of Attraction" is not working for you? Quite simply because your mind is like a magnet attracting toxic thoughts all day and into your sleep patterns at night. Your mind is not at rest with itself. Mindfulness and Meditation will "quieten" your mind before sleep that you will wake up feeling refreshed and focused on positive thoughts. Here are 3 wonderful meditations to combat toxic thoughts which lead to depression, anxiety, worries, sadness, loneliness and despair. All my meditations relax your mind by allowing your brain to focus on positivity and closing the door to toxitivity. JUST TRY IT! 

Here are the 3 stages to this meditation:

1: Easy breathing technique to get your body relaxed. Each breathing inhale-exhale is about 3 seconds of an average human. (4 minutes)

2: Devil sitting on your shoulder (10 minutes)

3. Letting go finally (10 minutes)

Dr. Celeste Fabrie - Homepage: https://celestefabrie.com

Available in book form. Qigong 5,000 Years - This is "My Story" dating back to my early South African roots and the training path I took in mastering this ancient Chinese form of Qigong practice and meditation. https://youtu.be/5blUHo-vhKg

It is known that the Chinese art of Qigong has a history that goes back over 5,000 years, though only a few historical documents exist today. Qigong can be roughly divided into four periods.

We know little about the first period, which started when the "Yi Jing" (Book of Changes) was introduced, sometime before 1122 B.C., and to have extended until the Han dynasty when Buddhism and its meditation methods were imported from India. This infusion brought Qigong practice and meditation into the second period, the religious Qigong era, which lasted until the Liang dynasty, when it was discovered that Qigong could be used for martial purposes. This was the beginning of the third period, that of martial Qigong. Many different martial Qigong styles were created based on the theories and principles of Buddhist and Daoist Qigong. This period lasted until the overthrow of the Qing dynasty in 1911; from that point Chinese Qigong training was mixed with Qigong practices from India, Japan, and many other countries.

Qigong can harmonise, strengthen, and have a healing effect on the functioning of all the internal organs and bodily systems. It increases the supply and flow of energy throughout the body, can have a variety of rejuvenating effects and is believed to increase longevity, and it induces calm mental and emotional states.

In Chinese philosophy the Five Elements of Wood, Fire, Earth, Metal, and Water are the five basic aspects of Qi, or life energy. These five elements are interconnected and interdependent. The harmonious balance of 'the five elements' are key components of a healthy life.

The 5 Categories of Qigong

Looking at the various energy arts practiced over the millennia, we can see 5 distinct types or categories:

1. Medical Qigong (also called Health Qigong)

2. Longevity Qigong (also called Vitality Qigong)

3. Intellectual Qigong (also called Scholarly Qigong)

4. Martial Qigong (also called Warrior Qigong)

5. Spiritual Qigong

Qigong exercises typically involves slow, deep and rhythmic breathing along with slow, fluid choreographed movements according to stylized forms, and visualizing Qi circulating through your body. Ancient texts describe 75 Qigong forms and modern day Qigong has 56 forms.

Special message: 

Ever wonder why "The Law of Attraction" is not working for you? Quite simply because your mind is like a magnet attracting toxic thoughts all day and into your sleep patterns at night. Your mind is not at rest with itself. Mindfulness and Meditation will "quieten" your mind before sleep that you will wake up feeling refreshed and focused on positive thoughts.  My meditations combat toxic thoughts which lead to depression, anxiety, worries, sadness, loneliness and despair. All my meditations relax your mind by allowing your brain to focus on positivity and closing the door to toxitivity. JUST TRY IT!

Dr. Celeste Fabrie - Homepage: https://celestefabrie.com

Today, I will be discussing the new evolutionary processess taking place right now during the last 2 years. And giving you new insights into the topic; Wait for it… Who is our real soulmate? Let us ask ourselves the following:

How do we know if someone is your soulmate?

They're your best friend. ...

• You feel a sense of calm when around them. ...

• You have extreme empathy for them. ...

• You respect each other. ...

• You balance each other out. ...

• You agree about the important things. ...

• You share the same life goals.

• You challenge each other

• You can totally be yourself

• You are each others biggest fan

• You feel intense chemistry with each other

• You there for each other

Of course the list can be long depending on your emotional needs and requirements.

But ask yourself the question: Can we actually replace this with machines?

The fact is the word „Soulmate“ is usually attached to a living organism. This podcast is by no means to degrade the meaning of this word ( I too have my best soulmate, my beautiful dog).

What I want to emphasise is, is that the definition has somewhat shifted since we have been under pandemic influences and the coexistence of social media platforms and the digital world out there. Because of these unexpected lifestyle shifts, we are trying to replace our „Soulmate“ deficits with virtual reality.

It is not uncommon to attach ourselves to the umbilical cord of the virtual world as a substitute for emotional gaps that incur over a lengthy isolation phase.

All living organisms require warmth, love, touch, smell, closeness of another human or even animal to acknowledge their existence and survival of the species.

Without getting too scientific about this matter, I really would like to use this awareness factor as something to think about on the spiritual, mental and physical balance of all living species for healthy relationships.

I won‘t go into all the psychological and medical aspects of isolation environments on living organisms wherever it is an animal or human. The fact is, childrens early development phases are been affected drastically, including the young and old at different levels.

The virtual world is there to fulfil needs and requirements at all rudimentary and sophisticated levels but it does not compensate for the company of someone special in our lives; The real soulmate. Relationship building in the real cosmos.

Thank you everyone for listening and let us hope that we find ourselves in the fortunate position of close family and friends who give us the soulmate feeling in the physical universe.

I will leave you with a very beautiful quote to describe this warm message to you all: Somewhat unorthodox but strikes the message home.

„What is it that makes us human? It’s not something you can program. You can’t put it into a chip. It’s the strength of the human heart. The difference between us and machines.“

Markus Wright - Terminator Salvation

Do real men meditate? The short answer is YES. REAL men do  meditate! https://www.youtube.com/watch?v=cgUCCP3kJI0

Mindfulness has been proven to reduce stress and anxiety as well as help you become more productive in your life (by focusing on the present). By practising mindfulness, men can learn how to deal with emotions such as anger or sadness rather than suppressing them which results in feelings of depression or isolation.

Mindfulness can be a very powerful tool for men to use, especially when it comes to improving your life. One of the many benefits that mindfulness can have is helping you cope with difficult emotions and negative thoughts.

There is a lot of talk about mindfulness for women but it can also benefit men. Men have to deal with stress in their everyday lives. Work, family life and a wide selection of responsibilities and worries all contribute to stress in men. Stress over long periods of time can cause all sorts of mental and physical health problems.

Men tell you what is on their minds, but not what is in their heart,” – I have had a lot of experience with male psychology and one of the biggest issues with my male patients was the word PURPOSE in Life.

Most of their problems started after they had lost their jobs, had major relationship problems, are a war veteren, serious accidents, loss of face, huge life setbacks, going on pension, not having hobbies, interests, strong frienship circle etc.

Once that „purpose“ for example, worker, husband, father, sportsman etc was taken away from them then their real troubles started.

Not coincidentally, boys and men commit the vast majority of violent acts, from domestic violence to murder. Many struggle with expressing empathy and compassion.

The problem does not seem to center on mindfulness.

Men practice high levels of mindfulness in a variety of arenas in our society. At military boot camps and police academies, men learn to control their breathing and focus on a target before firing a weapon. Sports are a great training ground for mindfulness: Basketball players are taught to clear their mind by going through a routine when shooting a free throw. Being in “the zone” is active meditation in its highest form.

Notice, however, that in all of these mindfulness practices, compassion is removed from the equation. These boys and men are being trained for win-or-lose competition. “It has been historically dangerous for a man to be vulnerable,” or a pussy. Men’s resistance to explore interior emotions like compassion is the result of hundreds of years of conditioning.

Compassion is indeed an emotional skill that can be trained.”

We understand the benefits. The need is there. But how do we get men to participate in mindfulness and compassion training?

Special message: 

Ever wonder why "The Law of Attraction" is not working for you? Quite simply because your mind is like a magnet attracting toxic thoughts all day and into your sleep patterns at night. Your mind is not at rest with itself. Mindfulness and Meditation will "quieten" your mind before sleep that you will wake up feeling refreshed and focused on positive thoughts.  My meditations combat toxic thoughts which lead to depression, anxiety, worries, sadness, loneliness and despair. All my meditations relax your mind by allowing your brain to focus on positivity and closing the door to toxitivity. JUST TRY IT!

Dr. Celeste Fabrie - Homepage: https://celestefabrie.com