On today’s episode, we’ll be talking about Centennial’s Global Experience programs that allow students to travel abroad. We will explore the options students have to study during their studies, and discuss how SaGE helps to break down common barriers, such as finances, balancing school and travel, and tackling logistics.

Our episode host, Jocelyn Babudri, will be talking to students, Arnetia Bishop, Monica De Leon, and Taranjeet Singh about their Global Experience.

For a full list of Global Experience programs, please visit: sage.centennialcollege.ca.

In this second episode of Love in the Time of Corona, Dr. Silvia D’Addario, Sean Kinsella, and Aaron Brown are joined by Monique Chambers as they share their continued exploration of intimacy during the COVID-19 pandemic. The panelists share how they define love and intimacy and explore strategies to maintain connection as the coronavirus lasts for the foreseeable future. 

*Recorded September 29, 2020

In this first episode of Love in the Time of Corona, Dr. Silvia D’Addario, Sean Kinsella, and Aaron Brown explore the ways in which they’re each finding connection and intimacy during the COVID-19 pandemic. Through their own stories, Silvia, Sean, and Aaron explore intimacy and connection with oneself, with romantic and sexual partners, and with our communities. *Recorded June 24, 2020.

How do harmful stereotypical ideologies of Black communities’ lead to discriminatory practices in the workplace? In the third episode of Decoding Black, Dr. Christopher Stuart Taylor and Letecia Rose answer the challenging questions that reveal the importance of recognizing how anti-Black racism is permeated across diverse industries and explores differing viewpoints on how organizations can address these issues.

What are the implications of the historical legacies of colonialism and inequities in our education systems that adversely affect diverse Black communities in Canada today? In the second episode of Decoding Black, Dr. Christopher Stuart Taylor and Letecia Rose will engage listeners to deepen their understanding on the how-to disrupt the implications of both past and current racist practices within the Canadian education systems.

In this first episode of Decoding Black, hosts Dr. Christopher Stuart Taylor and Leticia Rose challenge themselves and their listeners, to deconstruct the narratives that surround diverse Black identities and share distinct views on the social constructions of what it means to be Black in Canada and beyond.

Looking to get in shape before the weather gets warm? In this episode, we talk to fitness professor Kristin Smart, and personal trainers Ron Simeon and Jordan Tam about getting your body in shape for the summer. They talk about when to begin the change, what you need to pay attention to in order to make it happen, and the mindset you’re going to need to get it done.

You need to fill your body with the right foods for the right activities, and in college, that means giving yourself the energy to study and work. There’s more to healthy eating than just eating your vegetables, and there’s a lot of competing messages out there. In this episode, we talk to Jordan Tam and Jane Skapinker about how you can eat healthy while you’re on campus. What does healthy eating mean to you when you’ve got classes to get to? Find out by listening in.

Have you been feeling sleepy, burned out, or depressive the last few months? You might have the Winter Blues or Seasonal Affective Disorder. In this episode, Josh Delgado talks to Adam Balan, Program Coordinator for Fitness and Health Promotion, Corby Anderson, Ergonomic Specialist and Wellness Consultant, and Julie Haluschak, Online Marketing Specialist at Centennial College, who’ve all had experience with the Winter Blues. Learn how to tell if you’re suffering from it, and what you can do to turn your mood back into sunshine.

Have you made any New Year’s resolutions? Many people say they’re going to make healthier choices, and exercise more, but not many of them stick with it for very long. In this episode, Josh Delgado talks to Jordan Tam, fitness trainer at Centennial College’s Athletics and Wellness Centre, about the right way to make a healthy New Year’s resolution, and how to stick to it.