In this episode of Centered on Buffalo, Eric Wood is joined by Bills insider and radio partner Chris Brown to give fans an inside look at Buffalo Bills training camp. Chris has been at every practice and brings firsthand insights on standout performances, position battles, and what’s happening behind the scenes.
They cover:

• Red helmet and throwback uniform excitement
• Early takeaways from Josh Allen and James Cook
• Defensive depth and new additions to the secondary
• The D-line's scary potential
• How the backup QB battle is shaking out
• Who’s standing out as a surprise roster contender
• What it’s like having Hard Knocks in the building

Plus, they dive into camp energy, skirmishes, and how Bills Mafia continues to bring the heat in Rochester. Whether you're at camp or counting down to preseason, this is your inside scoop on where the Bills stand and what to watch next.

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Buffalo Bills insider Sal Capaccio joins Eric Wood on Centered on Buffalo to break down the biggest storylines heading into training camp. From the QB2 battle behind Josh Allen and James Cook’s contract situation to the revamped wide receiver group and the strength of the offensive line, Sal and Eric cover everything Bills fans need to know. They discuss Dalton Kincaid’s potential breakout year, Joey Bosa’s impact on the defense, the secondary’s roster battles, and which players could turn heads this preseason. Plus, they share their thoughts on special teams, hard knocks storylines, and why this team is built for another playoff run. Go Bills!

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This week on Centered on Buffalo, former Pro Bowl center Eric Wood welcomes one of the NFL’s top offensive and defensive line experts, Brandon Thorn. Brandon is the founder of the Trench Warfare Substack and a Bleacher Report analyst, widely respected for his knowledge of line play across the league. They break down the current state of the Buffalo Bills' trenches — from why this O-line may be the best of the Josh Allen era to whether the upgraded defensive line can finally generate consistent pressure in the postseason. Brandon also shares insight from O-Line Masterminds, his Mount Rushmore of offensive line coaches, and what makes coach Aaron Kromer one of the best in the league. You’ll also hear about under-the-radar Bills linemen, the importance of continuity up front, and why padded practices — or the lack of them — are changing how linemen develop today.

If you love football at the line of scrimmage, this episode is packed with high-level insight you won’t want to miss.

🔗 Check out Brandon's Substack: [Trench Warfare Newsletter] - https://trenchwarfare.substack.com

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Get ready for an epic conversation on the Centered on Buffalo podcast! This week, we're honored to host Buffalo Bills Hall of Fame quarterback Jim Kelly! 🏈 Join us as the legendary #12 shares his insights on Josh Allen's game, reminisces about his favorite memories from Highmark Stadium as we head into its final season, and gives us an exclusive peek into his life off the field, including his exciting new role as a grandfather!

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Buffalo Bills right tackle Spencer Brown is back on Centered on Buffalo with Eric Wood! Coming off his best season yet — and a major contract extension — Spencer opens up about life heading into training camp, how the new guys on defense are looking, and what he’s most excited about with the new stadium. He also shares some laughs about rookie responsibilities, his go-to eats in Rochester, favorite golf courses, and what Bills fans can expect this year. Plus: who he thinks deserves the new Offensive Lineman of the Year award, thoughts on Hard Knocks filming this season, and a few rapid fire takes you won’t want to miss.


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Bills Defensive Coordinator Bobby Babich is back on Centered on Buffalo! Eric Wood and Coach Babich talk about the evolution of Buffalo’s defense, what it’s like preparing for Josh Allen in practice, and the new additions like Joey Bosa and rookie standout Maxwell Hairston. Plus, hear Babich’s take on Matt Milano’s return, who he thinks could be a future coach, and his go-to pregame music. Don’t miss this inside look at what’s ahead for the Bills’ defense in 2025!

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Bills OC Joe Brady is back on the pod to talk all things 2024 season and what’s coming in 2025. Eric Wood dives into OTA insights, the evolution of the offense, new additions like Elijah Moore, Josh Allen’s MVP mindset, and even Brady’s wardrobe philosophy (hint: it involves shorts—year round). You’ll hear behind-the-scenes takes on play calling, offensive line chemistry, and how the Bills are prepping for Hard Knocks. Get ready for football talk with personality. Go Bills.

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Join Eric Wood on the Centered on Buffalo podcast as he sits down with Maddy Glab, a key figure in the Buffalo Bills organization! Maddy is a sideline reporter, event emcee, and a vital part of the Bills' media team. In this episode, she shares her inspiring journey from Chicago sports fan to NFL reporter, her experiences covering major college programs like Missouri, Stanford, and Tennessee, and her seven-year tenure with the Bills. We dive into her role building relationships with players, her take on the 2025 rookie class, and exciting insights on players like Joshua Palmer. Plus, Maddy dishes on her favorite Buffalo wing spot and reflects on working with Kim Pegula. Don’t miss this fun, insightful conversation! Subscribe for weekly episodes, and Go Bills! 
#BuffaloBills #NFL #MaddyGlab #CenteredOnBuffalo #BillsMafia


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Join us on this week's Centered on Buffalo episode as host Eric Wood sits down with Buffalo Bills Head Strength and Conditioning Coach Will Greenberg. From his early days as a baseball player at the University of Maryland to shaping the Bills' offseason program, Will shares his unique journey through the world of strength coaching. Dive into his innovative approaches, like integrating boxing into workouts, the impact of nutrition on performance, and how he fosters a strong team culture. Plus, hear about his time at West Point, the challenges of managing primetime game schedules, and his thoughts on preventing soft tissue injuries. Don’t miss this insightful conversation with one of the NFL’s rising stars in strength and conditioning! Go Bills!

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Join us on the Centered on Buffalo podcast as Eric Wood sits down with Buffalo Bills safety Cole Bishop! A second-round draft pick from Utah, Cole is poised for a breakout 2025 season after overcoming injuries in his rookie year. In this episode, hosted by Eric Wood, we dive into Cole’s offseason training, his growth on and off the field, and his experience with the passionate Bills Mafia. From Iron Bills competitions to rookie advice and Buffalo’s best wing spots, this fun and insightful conversation is a must-watch for Bills fans! 

Don’t forget to like, subscribe, and share your thoughts in the comments. Go Bills!

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