"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us" -Marianne Williamson-

By playing small, we start to live a life that is not our own.

By playing small, we are conforming to the social conditioning and fall into the commercialized ideology that happiness is outside ourselves.

By playing small, we are creating the world we are currently living in; which is falling apart at the seams because of manipulation, greed, entitlement, ungratefulness, etc.

By playing small, we are numbing our life away.

By playing small, we are living on borrowed time and not really living.

When we realize that we are "powerful beyond measure", this requires us to take a hard look in the mirror and re-examine what we are choosing. And that is uncomfortable, but so necessary to create the changes you want to see. After all, " Whatever you are not changing, you are choosing".

It is time to celebrate those who are showing up for themselves and as their true selves. Those who are sitting in the discomfort and learning from their hard times. It is time to step into our light and live in our light to encourage others to do the same. We are love and light.

Who else has been told growing up that girls are just mean?

Who else is sick and tired of doing life alone?

Who else has a deep calling in her soul for building a sense of community with no strings attached, where everyone can come as they are, feel seem, loved and appreciated?

The past year, life has attracted some amazing women into my life. Some I only connect with on social media, while others we connect in person for energy raising discussions and support. There are amazing women out there and I am in such a better head & heart space because of these women. Of course, there is some individual work that needs to happen, but when you surround yourself with women who witness you, listen to you and cheer you on all while you also are that person to someone else, the level of fulfillment and love you have exponentially grows.

If this tugs at your heart, please listen in as I share parts of my journey but also a few ways that you can also connect with other like-minded women if you want to create an intentional and authentic life, living fully in your own beauty and power.

This episode has been such a labour of love for my personal growth journey, and still requires intentional dialogues and loads of introspection.

It has triggered the hell out of me and caused some much heated discussions with my loved ones. But, this conversation is an important one to have if we are to change the discussion around trying to redefine what it means to be a woman. It is also important to realize that the feeling of not being enough has been a result of the social conditioning and the constant living in a state of fear.

Human beings also have a need to label everything to create a sense of "understanding" when in reality, we aren't here to know everything in this specific and distorted way.

Our journey becomes magical and truly meaningful when we disassociate with all the socially constructed labels and just see ourselves (and others) as living beings. Observation and curiosity will always go further than trying to fit everyone in a clearly defined box.

And that is a way to create a ripple effect of change.

Book discussed: Witch by Lisa Lister

This episode is the first of a monthly series on the topic of: Feminine Energy

Where do we even begin with such a taboo topic?

It is a well know fact that when a girl starts her periods, she has now stepped into "womanhood". But what does that even meant, other than the trusted caution: "be careful, now you can get pregnant"? Society has caused great shame around this transition and from this shame, women experience a disconnect from their own feminine energy.

This episode identifies side effects of the current social discussion of menstruation but also explores ways in which we can slowly step into our feminine energy once again. This coming back home into our bodies must be lived and taught to the next generation if we are to regain a sense of balance in the world.

Books discussed in this episode:

- Code Red by Lisa Lister

- Do Less by Kate Northrup

Also, if this topic interests you, keep an eye out for a new project coming soon for the people in my community ;)

Wishing you all an amazing day and a life full of magic.

What is holistic health and why is it so important that we start discussing it? Holistic health is the ability to look at your health in a big picture way. This big picture can then be defined as 8 important facets that we need to address in order to become our best version/ higher self.

8 facets of holistic health are the following:

- physical

- nutritional

- emotional

- social

- intellectual

- spiritual

- financial

- environmental

This conversation is an invitation to explore your our life and your level of health, not just by how much you weight or what you look like, but how you are setting boundaries, creating and following a family budget, building strong relationships and surrounding yourself with great people and so much more.

As always, I am looking forward to starting a conversation and embracing this journey called life with you. Here is to living more intentionally and according to your deepest desires.

Welcome beautiful soul,

This episode is all about the importance of great relationships in your life and how to create/attract them in your life. I am by far not an expert on this subject, but I have realized a few things necessary to create meaningful relationships and the importance of having strong relationships in your life. In this episode we will discuss the skills we need to develop strong relationships and how we can then use these to help us in creating our best life ever.

A few books that helped me on this learning journey

- 5 Love Languages by Gary Chapman

- Personality Plus by Florence Littauer

- Tribe by Seth Godin

- 8 rules of love by Jay Shetty

- Developing the Leader Within You by John C. Maxwell

- The Four Agreements by Don Miguel Ruiz

Welcome back my beautiful souls 

This episode has been in the making for more than 10 years. My journey through personal development and motherhood has really helped me redefine what education for our kids should be and the necessity to expose parents to the "real"  things our kids are actually learning in school. The current school system is actually not helping them to become the successful and happy adults we all want our children to become. 

Fair warning that my ideas might not be everyones cup of tea, but that is totally ok. 

In this episode, we will look at the current school system structure and where it came from.  We will also discuss the current results vs real life necessity. 

Looking forward to starting a great conversation with you about this topic that has been a passion of mine. Please reach out and let me know what your thoughts are about all of this as well. 

Welcome back beautiful souls to my second episode. 

This episode is a general outlook of certain topics about the Feminine Energy that we will dive deeper as the podcast evolve. 

I want to explore the innate powers we are born with for creativity and bringing life into this world in every shape and form. I also want to explore how we can help our daughters tap into their power without any of the social dictatorship and pressure. 

So lets talk about labels, our moon cycles, our connection to the divine and so much more.  

Here are a few books I mentioned in the episode and other reading suggestions that helped me on my journey: 

- Burning Woman by Lucy H. Pearce

- If Women rose Rooted by Sharon Blackie

- Code Red by Lisa Lister

- Witch by Lisa Lister

- Wild Feminine by Tami Lynn Kent

- Do Less by Kate Northrup

- The Dance of the Dissident Daughter by Sue Monk Kidd

- Pussy A Reclamation by Regena Thomashauer

- Women, Food and God by Geneen Roth

- Broken Open by Elizabeth Lesser

- Playing Big by Tara Mohr

- The Awakened Woman by Dr. Tererai Trent

Welcome beautiful soul to this brand new endeavour. For this first episode, I will chat about my story and how I decided it was time for me to step out of my comfort zone and start this passion project. We will also explore some of the upcoming topics I want to discuss. 

Let's get this adventure started.