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This week, Levi, Tom (Nate?), and Marchie discuss the happenings of the offseason, especially the coaching changes as Iowa State presses forward to improve upon a disastrous 2022 season.

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Iowa State climbs in the rankings despite dropping the CyHawk dual. Jacob England and Sam Phillips break down what happened in Iowa City and what it means for the outlook on the rest of the season. 

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The Litecast is back after a brief hiatus. Austin, Matt, and resident WRNL hoophead Sean Dee break down all things from the start of the men's basketball season, including Iowa State's improved offense, the contributions from Tamin Lipsey, and if their physical defensive style will hold up throughout the year. Then, it's a preview of Thursday's CyHawk game in Iowa City. Sean has some stats and thoughts but really, with 2 teams being in almost the exact same place as a year ago, is there any reason the game should go differently? We finish with some thoughts on all the staff turnover within the Iowa State football program and a betting primer for the CFP. Presented by DRF Sportsbook!

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Iowa State wrestling wrapped up the "fluff" portion of their schedule. Jacob and Sam discuss that as well as preview Sunday's top ten showdown against the team out east. 

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Lea and Aiden ride solo this week to recap volleyball and basketball while previewing what's next for both of them along with swimming and diving and track and field. We talk about the CyHawk series as the Clones are out to a commanding lead and could clinch the series in a few weeks, we draft our unpopular opinions, we find Aiden's love language, Cyclones of the Week, and we close out the show with a phone-a-friend.

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With just one game left to go in the 2022 football season, Levi sits down with Melissa Triebwasser of Frogs Today to talk about the undefeated Horned Frogs and the showdown this weekend in Fort Worth. Will TCU get it done and give themselves a shot at the College Football Playoff, or will Iowa State play spoiler and come out swinging with nothing to lose?

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Lea and Aiden are joined by Iowa State Softball Player Angelina Allen to talk about how she ended up at Iowa State, what it means for her and her teammates for her to be a team captain, we draft our favorite Thanksgiving foods, and we close out the show with our Cyclones of the Week and a random phone-a-friend with a surprise teammate of Lea's.

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This week, Levi and Tom are back to review Iowa State' disappointing loss to Oklahoma State and talk about what the path forward for the program looks like as they close out the 2022 season and try to improve upon it in 2023.

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Welcome to our newest podcast, Sudden Victory with Jacob England and Sam Phillips. They'll be covering Iowa State Wrestling in-depth to keep you up to date on Kevin Dresser's squad. In their first episode, they cover some of the early-season meets, beginning with the recent dual against Cal-Baptist.

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Lea and Aiden are joined by ISU volleyball player Faith DeRonde to talk about her journey to Iowa State, her thoughts on the new uniforms, attention to detail, her TikTok career, and we draft the worst things to wait for. We recap the week in Cyclone sports and close out the show with our Cyclones of the Week.