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This is part 3 in our chakra series, talking all about the solar plexus chakra.

In this episode, I will be breaking down what our solar plexus charka is responsible for, where the imbalances show up, how to balance and heal from things like perfectionism and worthiness (which shows up in this center) and then the physical things we can do (i.e. foods and minerals!) to support this energy center!

If you're looking for more on this topic and a recap of everything we talked about in this series AND MORE, then click HERE to get the guide!

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)