#ChakraChatter

#ChakraChatter

By Stephen , Sam & Chakra Yoga StudioHealth & Fitness
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#ChakraChatter episodes

  • #Chakrachatter Xpecial : Tin Omaga-Diaz

    Celebrating Inspiring Women.


    Join us for #Chakrachatter with @tin.omagadiaz on her  journey on being a woman, a yoga teacher and a lot more.

    We are so honored to have you Teachers for our #Chakranniversary for #Chakrayogastudio turns 1! ❤❤❤

    46 min
  • #Chakrachatter Xpecial : Vina Oca

    Celebrating Inspiring Women.


    Join us for #Chakrachatter with  @vinaohh on her journey on being a woman, a yoga teacher and a lot more.

    We are so honored to have you Teachers for our #Chakranniversary for #Chakrayogastudio turns 1! ❤❤❤

    52 min
  • #Chakrachat Series : Manipura Chakra with Marisa Harnadh

    The Path of Truth and Reality is not freedom from pain or suffering. It is living as God lives...intimately inside every thing. - Hayuna


    Manipura is associated with fire and the power of transformation. Solar plexus or manipura is the third primary chakra according to Vedic tradition. Manipura translates from Sanskrit as "city of jewels" alternatively translated as "resplendent gem" or "lustrous gem". Manipura is often associated with the color yellow.
    This chakra is where your power and self-confidence manifests.

    “Manipura” means a lustrous gem. The jewel or qualities associated with this chakra strengthen the digestive system and diaphragm. The Solar Plexus focuses on the power and autonomy of metabolism. The element for the Solar Plexus is fire.
    Joining our #Chakrachat : Solar Plexus on Embodiment is Teacher Marisa Harnadh. Also timely for our International Women’s Month Celebration.

    Marisa the Founder of Anam Cara Manila, a home yoga studio focused on cultivating self-awareness that leads to self-reliance and critical thinking toward an integrated and balanced body-mind-spirit. She is a firm believer in the community as a source of strength and power. An embodied mystic, poet, and visionary that uses all her life experiences as her tools to elevate consciousness. A Practicing and teaching Kundalini Yoga Prayer & Meditation teacher, Cosmic Octave Gong Player, and other sound healing instruments. Mantra artist.

    Marisa HarNadh cultivates maximizing every moment of her human life. She is determined to embody the teachings she deems to be true. She has been teaching in the Philippines for the last 9 years and actively involved with the geriatric care of her mother who is now 89 yrs old. She believes that there is only love .... despite our misinterpretations.

    1 hr 28 min
  • #Chakrachat Series : Heart Chakra with Maxene Magalona - Mananquil

    The wound is the place where the light enters you. - Rumi


    For our Fourth Chakra - Anahata or Heart Chakra. It is located in the region of the heart,connects us to our emotional self ,bringing harmony , forgiveness , sincerity & love.

    Joining our #Chakrachat on Heart Chakra is Teacher @maxenemagalona

    A Filipina actress who has embarked on a personal self-healing journey through therapy, yoga, meditation and prayer as she learns to navigate her way through life with a mental health condition known as Complex Post Traumatic Stress Disorder.

    Join her as she shares to us her journey in this lighthearted conversation last April 16, 9pm via Facebook live.

    1 hr 4 min
  • #Chakrachatter : Epi 2 - Kevin Soriano of Rabbit Garden

    Supporting local brand for Episode 2. Filipinos are enterprising in nature. In fact, according to the Department of Trade and Industry, small and medium-sized enterprises (SMEs) make up 99.6% of all registered businesses in the Philippines—yet they account for just 35% of the country’s Gross Domestic Products (GDP).

    Although the problem may be traced back to many factors, we, as consumers, have the power to help realize the full growth potential of SMEs in the Philippines. ( Source : https://business.inquirer.net/265259/5-reasons-why-it-is-important-to-support-our-local-businesses ) 


    Joining us for 2nd Episode is @kebsoriano of @rusticrabbit @rabbitgardenflowers - Get to know them and how it all started in 2016 and how they thrive during the pandemic. 

    Local businesses feel like home because you know the owner and they mostly know you!


    Tune in soon. #chakrachatter #supportlocal #florist #eventstyling

    44 min
  • #Chakrachatter S2 : Epi 1 - Jico Ambrocio of Elo Athletics

    Opening our Season 2 for #Chakrachatter is Jico Ambrocio of @elo.athletics . Learn and get to know the story behind Elo Athletics & how they managed to engage #Yoga ( #yogipreneur )  and Business during the pandemic. 

    Please share our previous episodes and enormous THANK YOu for all your support! Namaste

    58 min
  • #Chakrachat Series : Grounding with Ayman Khatib

    Joining our #Chakrachat on Grounding is Teacher Ayman Khatib from Lebanon. Ayman is an international Yoga teacher, Thai Yoga massage teacher and practitioner. Yoga has been a part of his life since 2003. In 2012, he started a journey in Asia that showed him the true purpose of life and resulted in ending his corporate career and becoming a Yoga teacher.

    He has travelled, learnt and taught in many yoga centres and ashrams around the world. The experience made him realise his own dharma to share his findings of the traditional and authentic yogic science and philosophy. Ayman is known for his calmness in conducting warm and inviting classes and workshops that are best described as physically, mentally and spiritually uplifting.

    53 min
  • #Chakrachat Series : Grounding by Charmaine Cu-Unjieng

    Opening January with Grounding for 2021! Season 2 Episode 1

    Our #Chakrachat guest is Charmaine Cu Unjieng was an epidemiologist working on public health programs in the Asia-Pacific, including HIV projects. She believes deeply in the calming and healing power of meditation; so, to deepen her mindfulness practice, she enrolled in yoga teacher training (YTT) with Bliss Yoga Manila. She is the co founder of Yoga for Life - A community of yogis and advocates empowering people living with, and affected by, HIV through the practice of yoga. Currently she leads the NGO named IAHV - The International Association for Human Values (IAHV) offers programs to reduce stress and develop leaders so that human values can flourish in communities. We were established in 1997, and in the Philippines in 2008.

    47 min

About #ChakraChatter

From the publisher's feed

It is a lighthearted and fun side of #Chakrachat of Chakra Yoga Studio in Cagayan de Oro City, Philippines.