Zero Waste for 30 Days? Challenge Accepted!

Joining me is Lauren Singer, who started her company The Simply Co and authors her lifestyle blog Trash is for Tossers to help others learn how to reduce their waste. And guess what? She’s all around a pretty normal-ish person. 

Learn more at http://mattprindle.com/waste

Music: Muy Tranquilo by Gramatik

Zero Waste for 30 Days? Challenge Accepted!

The zero waste life doesn't have to be hard. With a bit of awareness, preparation, and creativity, anyone can enjoy the bliss of a life of less waste.

I'm joined by Anamarie Shreeves created Fort Negrita (fornegrita.com) who shows us that with a bit of awareness, preparation, and creativity, anyone can enjoy the bliss of a life of less waste.

Learn more at http://mattprindle.com/waste

Music: Muy Tranquilo by Gramatik

Zero Waste for 30 Days? Challenge Accepted! Here to help is Kathryn Kellog, founder of Going Zero Waste as we tackle her top 10 tips for a zero waste lifestyle.

Learn more at http://mattprindle.com/waste

Music: Muy Tranquilo by Gramatik

30 Days to Zero Waste - CHALLENGE ACCEPTED!

Join me and learn how to live a life freed from the burden of more stuff and instead, use that time and money on what matters most, like meaningful relationships and experiences.

A big thank you to Bea Johnson, my guest on this show, who turned this “zero waste” lifestyle practice into a worldwide movement.

Music: Muy Tranquilo by Gramatik 

Join me as I tackle the ethical concern during my 30-Day Vegan Challenge to determine where to drawing the line on eating animals. 3000 animals die every second on cruel and unhealthy factory farms, which make up more than 90% of all our animal products. Ignorance is bliss and frankly I'm scared what I'm going to uncover.

Learn more and join the discussion at mattprindle.com/vegan

Huge thanks to following guests in this episode (in order of appearance):

Music Truth by Alexander

Dr. Garth Davis sets the record straight, dispelling the myths that have been perpetuated by doctors, weight loss experts, and the media regarding protein and a vegan diet.

Learn more and join the discussion at mattprindle.com/vegan

Music: "Truth" by Alexander

From the get-go of this vegan experiment, one of my biggest concerns about going vegan was that I’d be missing some key nutrients. Especially after hearing from a friend who almost died from a nutritional deficiency after going vegan.

So I tracked down one of the highest recommended plant-based consultant, Matt Ruscigno. A Registered Dietitian with a Nutritional Science degree, a Public Health Nutrition masters degree, and enjoys the casual 10 hour bike rides. He’s been a vegan for over 20 years and is in ship-shape. Enjoy our conversation

Get the key takeaways from this episode at www.mattprindle.com/vegan2 

Music: Truth, by Alexander 

I love meat, but to better relate to the millions of vegans out there, I went vegan and captured some insightful stories along the way.

Music: "Truth" by Alexander

Hi there, Matt here, and I love a good challenge.

This podcast itself is the result of a challenge I gave myself to figure how I could leverage my challenges. My intention is to use this podcast as a tool for investigation and to share my findings so others could be entertained, educated, and maybe even challenged as well.

The topics will variety depending on my current interests, but you can expect a wide range from health to wealth to wisdom. Whatever the topic, I’ll strive to transparently communicate my experience while diving in hands-on and reaching out to friends and experts along the way.

So my first challenge for you is simple, subscribe. Join me and let’s Flipping some Chapters together - mattprindle.com/love-truth