In this podcast, Anna will be sharing all about the tools she has used in her personal journey after a roller coaster accident, and tools to work with anxiety, stress and trauma. Join us for this super fun conversation and learn all about our Body Sense program.

Anna is a qualified counselor, coach and integrative nervous system therapist. She passionately supports individuals to come home to themselves through harnessing the healing power of their unique physiology, body and nervous system. Anna integrates her background in psychology and counseling with somatics, breathwork, Polyvagal Theory and holistic practices to create a functional, effective and practical therapeutic approach to anxiety, stress and trauma.

Join the Body Sense Program: https://www.body-sense-training.com/program 

✨Connect with Anna:

Website: https://annatheanxietycoach.com/

Instagram: https://www.instagram.com/annatheanxietycoach

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Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me!

ALL of my online can be found here: https://marinayt.com/courses/ 

These courses support you in using the deepest layer of transformation - your body - to get to the root cause of why you may feel stuck or triggered, and make profound shifts in your relationships and your work.

I love these courses so much because they go so deep - to the root, rather than just giving you surface level communication or action tips.

Nearly 1,000 students 😲 have enrolled in my programs, and have used them to live profoundly deepened, loving lives

These courses are for you if you love learning at your own pace, but also love practical tools and practices that go to the heart and root of transformation.

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Follow me on Instagram: www.instagram.com/marina.y.t

FREE resources for nervous system regulation and emotional healing: https://marinayt.com/free-resources/ 

❥❥❥ Apply for 1-1 coaching with me: https://forms.gle/ecM2ehvDveR2KMqv7