Champagne Moments.A podcast that brings you empowering and uplifting conversations, about those special life moments worth celebrating.... more
FAQs about Champagne Moments:How many episodes does Champagne Moments have?The podcast currently has 25 episodes available.
September 19, 2024EPISODE 24: REFLECTIONToday, 4 years ago, was one of the worst days of my life. I was told some things that completely shattered and broke me. My entire world crumbled and I truly could not see how I could carry on with my life the way it was. I had been living my worst nightmare, and I…...more14minPlay
August 06, 2024Episode 23. WorthinessI’m finding so many women are dealing with worthiness issues right now. And so, I have created a few gifts for you all this women’s month – this podcast will give you some insight into how you can start feeling more worthy. And if you would like to take this journey deeper, I have curated…...more14minPlay
May 09, 2024Episode 22: SensualitySensuality means being fully in touch with all of our senses. It is in observing, being curious, and embodying all that we see, hear, taste, smell and touch. It is about being still and present in the moment and completely connecting to our bodies, minds and souls experience of that moment. When we are completely…...more14minPlay
February 09, 2024EPISODE 21: HAPPINESS IS…We all have a past story that involves tears, frustration, anger, pain, heartbreak, guilt, fear, and a wide range of other emotions. We have all had a moment, whether in our personal or professional lives, that we have felt completely disillusioned. A moment of choice: Do I carry on with this story? Or do I…...more18minPlay
November 22, 2023EPISODE 20: MAIN CHARACTER ENERGYHave you heard the trend “main character energy” I love this trend! Are you the main character of your own story? Or are you only someone else’s side character? I love that this positive trend views self-love and self-care as the most important parts of our lives.Main character energy means always being the main character…...more16minPlay
June 28, 2023Episode 19: Being VulnerableAs I released my book “My Epic Fail Fairytale” I was surprised and intrigued by the immense feelings of vulnerability that came up for me, and so I observed them with curiosity. Vulnerability is a gift, and in being vulnerable we give others permission to be vulnerable too. Join me as I share my latest…...more11minPlay
July 12, 2022EPISODE 18: RESETTING OUR GOALSThe problem with goals is that when we don’t achieve them, we are actually breaking promises to ourselves. And that breaks down our self-trust. We do not trust ourselves to achieve new goals. When we achieve a goal the feeling of euphoria is second to none. It feels amazing! We made ourselves a promise and…...more12minPlay
June 23, 2022Episode 17: Self-love while loving othersThe problem with love is that if we don’t give it to ourselves enough, we will search for it in other place – and often not in the healthiest places. We will rely on others for validation that we are lovable- when they have their own love agendas, which don’t necessarily fit and complete ours.…...more18minPlay
April 28, 2022Episode 16: Releasing TraumaAfter 2 years of the Pandemic, the unrest in 2021, and now the recent floods in KwaZulu/Natal, many of us are reliving trauma, many are at breaking point. PTSD Is real, mental health is important. And it is ok to choose to step back, to not engage, to take care of yourself first. In this…...more11minPlay
March 24, 2022EPISODE 15: OUR OWN ROARING TWENTIESPerhaps 2020 and 2021 were meant to be this way…. to make us question ourselves and who and what we allow into our lives, to question our life choices, to make better choices …perhaps this was our unique once in a lifetime opportunity, to light us up, give us clarity, put some spark into our…...more21minPlay
FAQs about Champagne Moments:How many episodes does Champagne Moments have?The podcast currently has 25 episodes available.