Champion Chat 360

TACT! Danika and Kristy talk about how they felt disrespected at a recent show.

The ladies talk about their and their client's negative interaction with the leadership of the organization. How the leader's lack of tact has left a bad impression in their minds, and what the ladies plan for the future.

Today the ladies talk to Ryan and Missy from Death Of The Desk. We talk to them about their purpose– to get 1 million people to move their bodies so they can experience their lives to it's potential.

-They tell us why they created DOTD.

-What Fitness and Health means to them.

-What are tips to having a pain free/less life.

-What they would change in the fitness world?

Ryan and Missy are offering our listeners 50% of their month Movement Subscription! Use this link:

www.deathofthedesk.com/coupon/50/product/2166/

Contact Them:

www.deathofthedesk.com

@deathofthedesk

Champion Chat 360:

@championchat360

Danika:

@passionn84life

Kristy:

www.kristyleconte.com

@kristyleconte

Please Like, Rate, and Share this podcast from Itunes, Soundcloud, and Stitcher.

If you look it up Champion you will see:

A Champion is: A person who has defeated or surpassed all rivals in a competition, especially in sports.

synonyms: winner, titleholder, defending champion, gold medalist, titlist, record holder; More

prizewinner, victor;

informal champ, number one, king

"the world champion"

2. A person who fights or argues for a cause or on behalf of someone else.

"a champion of women's rights"

synonyms: advocate, proponent, promoter, supporter, defender, upholder, backer, exponent.

Today Danika and Kristy tell you how they became World Champions.

Contact us:

@championchat360

Danika:

@passionn84life

Kristy:

@kristyleconte

www.kristyleconte.com

Like. Rate. Share. Review.

This episode we explore, Body Image with Wellness and Eating Psychology Coach Shrell Krawczyk.

We discuss competition prep and the aftermath that can occur. The abundance of diet fads. And how true happiness is often never found through physical transformations. It's never easy to get real with our true emotions and reevaluate our "why" but it is important and necessary for overall health and wellness.

"We cover up our unhappiness in life, or our uncomfortable issues we don't know how to face, with this need to get lost in body transformation. We think we have food and diet problems, so we dive into precise meal plans and structured exercise, becoming so consumed with the process that the rest of our life gets blurred out. We do it in the name of health. We think we can control it. But it's a smoke screen, a red herring. What are you tuning out or ignoring for the sake of "getting healthy" by dieting obsessively and becoming a be beast at the gym, fixating on body perfection?"- Shrell

Contact us-

Shrell- [email protected]

http://www.wellnesscoachshrell.com/

Get Shrell's Free Ebook here:

https://wellnesscoachshrell.leadpages.co/ebook-opt-in/

Champion Chat 360-

@championchat360

Danika-

@passionn84life

Kristy-

www.kristyleconte.com

@kristyleconte

Please Like. Review. Rate. Share.

Today we have talk to our women crush Katie Wilson!

Topics we cover:

- Females in the fitness world

- Science vs. "Feeling"

- How to find quality information

- #breakthefitspocycle

- Working with 1st Phorm

- Finding her WHY

Contact Katie:

www.katiewilsonfitness.com

@katiewilsonfitness

Contact us:

@championchat360

Danika:

@passionn84life

Kristy:

www.kristyleconte.com

@kristyleconte.com

Like. Rate. Review. Share.

On this episode we find our fires relite!

Tom Murphy shares with us his life experience that brought him to his role now as an advocate and speaker against bullying.

-How his involvement in mixed martial arts & UFC impacted his playbook through life.

-His crazy fitness endeavors.

-So much more.

Be ready to be empowered, motivated, and to add tools to your tool belt of life.

You Do Not want to miss this!

Contact Tom:

www.sweetheartsandheroes.org

Champion Chat 360:

@championchat360

Danika:

@passionn84life

Kristy:

@kristyleconte

www.kristyleconte.com

Please Like. Review. Share on your favorite platform.

Kristy's Husband Mike joins her today. He answers questions about: -How he was an high level athlete in all sports he played.

-Being a quiet leader.

-Dad life.

-What it's like to be a non-competitor significant other. -His insight of Kristy.

PLEASE REVIEW, RATE, AND SHARE on Itunes, Stitcher, and Soundcloud.

Contact us:

@championchat360 [email protected]

Danika: @passionn84life [email protected]

Kristy: @kristyleconte www.kristyleconte.com

This week we get into our Psyche! Diving into anxiety and it's different manifestations; How we personally have dealt with this and continue too, and various tools that can be used to tackle challenging emotions. Please note we are NOT doctors. If you are feeling unsure about thoughts or behaviors you may be dealing with it is advised to seek professional guidance and help before self diagnosing. We are here to help you in any way but always advise proper medical attention when needed. Contact us: [email protected] @championchat360 Danika: [email protected] @passionn84life Kristy: www.kristyleconte.com @kristyleconte Like. Review. Share on Itunes, Soundcloud, and Stichter.

Today we talk to Andrew about the current state of coaching and bodybuilding and where he see's himself and the industry in 2 years.

Contact Andrew:

www.bodyberry.com

@berryswole

Question or topics for us?

Email: [email protected]

@championchat360

Danika:

@passionn84life

Kristy:

www.kristyleconte.com

@Kristyleconte

Like. Rate. Review. Share!

Available on Itunes, Soundcloud, and Stitcher.

This week we talk about how we're dealing with our postpartum and Kristy's anxiety.

Question or Topics for show? Email us:

@championchat360

Danika:

@passionn84life

Kristy:

www.kristyleconte.com

@kristyleconte

Like. Rate. Share. On Itunes, Soundcloud and Stitcher.