Change Proof

The future is safe with change, but the fear of the unknown holds us back from change and growth. It takes a lot of courage and resilience to delve into the unknown to grow. In this episode, Ryan Berman, the host of The Courageous Podcast and the author of Return On Courage, joins us today to provide tips to unlock and install courage in our people. He also discusses the value of mentorship to help you become aware of your mental health issues. Ryan emphasizes the difference between resilience and courage and how they work hand in hand with change. Don't miss this insightful episode with Ryan Berman and learn to harness courage today!

Show Notes

06:26 - The idea of creating space for collisions.

14:11 - Remote work is in emote work is the leader's goal.

29:03 - 79% of people right now in America are, are, are coping with mental health issues.

22:37 - What we call a mental health issue itself is an issue.

24:36 - Delivering Happiness.

28:35 - Three types of people in the world

33:15 - A remedy for mental health is nothing more or less than clarity.

39:51 - Fear and courage are brothers.

43:32 - Act of resilience

The world is filled with so much turmoil that it can be difficult to confront the truth, especially with how we view ourselves in relation to other people. Relationship expert and truth seeker, Peter King sheds light on what it means to face the truth, no matter how hard they are, in our relationships against the changes happening in our society. Peter is also the host of the Wired for Impact podcast and follows his life mission to define a universal relationship ideal that people aspire to achieve, requiring them to fulfill their maximum potential. He joins Adam Markel to share more about his work, primarily with men and boys, to help them rediscover their place in this world. Peter also dives deep into the importance of communication in a relationship, the nuances of masculine energy, and how the male and female relate to one another and be resilient. The world is polarized as it is. What can we bring to the table and co-exist so we can make this world better? Let Peter illuminate you in this conversation.

Kenneth Tripp, Senior Vice President of Global Operations and Logistics at Zimmer Biomet, believes that resilience is not just about surviving; it's about thriving in the face of adversity, adapting to change, and discovering the untapped strength within ourselves. Join us in this captivating episode as we feature Ken Tripp to discuss resilience and the power of adaptability. Ken shares the secrets to adapting and bouncing back from life's toughest challenges and uncovering the power within you to navigate through difficult times. He emphasizes how resilience is not an inborn trait but a skill that can be nurtured and developed over time. He shares the continuous process of building resilience, where every experience serves as a lesson and a stepping stone toward personal growth. Ken explains the transformative mindset of resilience—a beacon of positivity, hope, and unwavering belief in your ability to overcome any obstacle. Tune in now and learn how to embrace setbacks as opportunities to learn, adapt, and find creative solutions.

Show Notes:

02:25 – Cryptologic Technology And 9/11

18:18 – Resilience In Small Companies

23:54 – The Navy Experience

34:53 – Failure And Accountability

42:34 – For The Love Of Movies

59:02 – Adaptability: There’s No Roadmap For The Future

Embrace the freedom to rewrite your rule book and create a life that aligns with your purpose, for life is happening for you, not to you. In this inspiring episode, host Adam Markel engages in a captivating conversation with Suzanne Monroe, the founder of the International Association of Wellness Professionals (IAWP). Suzanne shares her personal journey of overcoming career burnout and a family health crisis. This led her to discover her passion for holistic wellness and helping others. She discusses the concept of "rule book burnout" and the importance of finding freedom and agency in our lives. Through her experiences, Suzanne explains how you can reawaken your purpose and create a career you love. She explains the transformative power of holistic wellness, encompassing mental, emotional, physical, and spiritual resilience. Suzanne's personal principles and rituals for resilience, including the practice of pressing pause throughout the day, will inspire you to recharge and restore your energy. Get ready to discover the art of rewiring your rule book and stepping into a life of purpose and fulfillment. Tune in now!

Discover the International Association of Wellness Professionals (IAWP): Website | LinkedIn | Facebook | Instagram

Show Notes: 

04:40 The Rule Book Mindset: Why It Isn't Working Out 

09:09 The Reevaluation Moment 

15:01 The Corporate Culture Still Hasn't Shifted

18:39 Personal Principles 

28:54 Three Things: Natural Talents, Passion, And Personal Story 

35:41 The Importance Of Pressing Pause

Our energy can meet the moment’s challenge. As humans, we tend to deplete our energy, causing us to become more irritable, to face mental challenges, or experience burnout! In this episode, Richard Ollis, a Board Member of The Wellness Council of America, talks about improving health, well-being, and resilience to reduce burnout. He also shares the role of leaders in consensus building and collaboration to become successful. It is important to note that we have a role in becoming more resilient in the face of change and disruption of the status quo. Start your journey and face the ever-changing landscape with courage and resilience, beginning with this conversation.

Show Notes:

06:40 - The World Of Wellness Expands In Different Facets Of Health And Wellbeing

08:30 - The Point Of Inflection For Health And Wellbeing

12:46 - Serve Your Client At A Level You Can Perform At

18:54 - The Fourth Generation In The Business

22:42 - How To Be Resilient In The Public Forum Space

30:31 - The Natural Tendency Of Humans To Expend Positive Or Negative Energy

32:04 - The Umbrella Concept Of Resiliency And Creating Psychological Safety

There is no better teacher of resilience than nature. Nature doesn’t care if you’re rich or poor. It doesn’t care what you have achieved in life. When you’re out there, exposed to the elements, that is when your resilience really gets tested and built. Adam’s guest for this episode sees nature as a petri dish from which she can harbor wild ideas. Her whole career has been marked by adventure, resilience, and adaptability. Shelby Stanger is the host and creator of the hip podcast, Wild Ideas Worth Living, where she has spoken to countless CEOs, athletes, activists, and thought leaders. Shelby is always chasing adventure herself. Her willingness to take on challenges and dive into uncertainty all contributed to the epic life she’s living. Tune in and listen to the wisdom she has to impart to the world in this exciting conversation. 

Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.

How do we leverage continuous uncertainty to thrive in this unprecedented new world? 

The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience.

No matter where you are in business, you will have to face disruptions one way or another. Garry Ridge, the Chairman and CEO of WD-40 Company, understood this, especially with the challenges brought by the pandemic. In this episode, he joins Adam Markel to share how they have built resilience in the company by learning to embrace uncertainty. He tells us the lessons they came to know around fear and worry and why creating a culture of belongingness can help overcome pressing organizational issues. The world has undeniably changed since COVID-19. We either sink or swim. Tune in to this conversation as Garry helps us see the light out of the tunnel, taking care not only of our business but our people as well.

The greatest assets of our society are our children, and we must ensure that their education and well-being are never taken for granted or hindered by conflicting interests. By cultivating adaptability, learning from diverse perspectives, and valuing individuals of all ages, we can build a resilient and thriving community for generations to come. In this episode, we have special guest Lizzy Johnson, CEO of TransCend4, educator, administrator, and entrepreneur that supports school districts to impact students across Texas and beyond. Today, she covers a wide range of topics, starting with the challenges of being a parent with no manual to follow, and how adaptable and agile kids are today. Lizzy also touches on resilience and the importance of being adaptable to changes in the environment. She discusses how society should learn from those with different perspectives, whether young or old, and not discriminate against people based on their age. And she emphasizes how the younger generation might just be the key to building the society we all need. The episode is light and funny, and listeners are encouraged to share the episode with friends and family, leave a review, and take a free resilience assessment at resiliencerank.com. Tune in now.

Life is a grueling pursuit, filled with disappointments and setbacks, but it is through our resilience and ability to forgive ourselves for our mistakes that we find the strength to keep moving forward and ultimately achieve our greatest aspirations. In this episode, our special guest is Cameron Black, a Wellness Director at Ollis/Akers/Arney Insurance & Business Advisors. Cameron is also a Scotsman living in America who is still finding his path. He is a recovering swimmer who has a fascinating story to tell about his journey from aspiring to make it to the Olympics to almost making it but ultimately falling short. He talks about the disappointment that still lingers with him more than 20 years later and how he deals with his regrets and mistakes. They also discuss the stress that comes with being an athlete and the pressure to perform. Cameron shares how his regret as a swimmer chasing the Olympic dream taught him self-forgiveness and led him to a new purpose in life. Join us in this conversation about resilience in the face of disappointment and learn how to forgive yourself for your mistakes.

Show Notes:

• 05:53 Swimming and beyond
• 18:07 The time to move on
• 36:21 The blend of personal and professional lives
• 43:30 Outlets of forgiveness

Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.

How do we leverage continuous uncertainty to thrive in this unprecedented new world? 

The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience.

Finding the flexibility between our personal and professional lives has always been a struggle for many years. The pandemic only accelerated the process of seeing through this need, especially in the form of remote or hybrid work. Sought-after speaker, culture consultant, and best-selling author, Gustavo Razzetti, is passionate about helping teams do the best work of their lives. In this episode, he joins Adam Markel to give us his insights on the present-day situation of remote and hybrid work and where we are heading with it in the future. Gustavo shares research and facts on the benefits of this current work set-up—from productivity to diversity—as well as the challenges in leadership. With his book, Remote Not Distant, he gives advice on how you can design a company culture that will help you thrive in the hybrid environment. Tune in to learn more about the changing work environment and its impact on our overall well-being.

Show Notes:

02:02 - Metaphors As Shortcuts For Learning

04:19 - Stinky Fish In The Organization

07:20 - How Can Organizations Implement Hybrid Work

24:11 - How Remote Work Has Helped Disenfranchised Groups

26:11 - Hybrid Work And Environment Social Governance (ESG)

29:12 - Creating More Wellbeing In The Workplace

Get the newest Change Proof Podcast episode delivered directly to you – subscribe here. And, if you’re enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here.

How do we leverage continuous uncertainty to thrive in this unprecedented new world? 

The answer is to build the resilience we need to power us through the challenges we face so that we become “Change Proof.” Prepare to tackle the future with confidence by reading Adam’s latest book Change Proof: Leveraging the Power of Uncertainty to Build Long-Term Resilience.