This includes...

1) Speak Your Truth With Love

2) Listen With Intention

3) Hold Space

4) Be Trustworthy

5) Be A Role Model

This Change Through Pain podcast episode is a follow up to episode #11: Are Men Allowed To Have Emotions. I walk you through how men have been conditioned by their surroundings and what it takes to become a humble man.

Listen to the full episode at https://www.changethroughpain.com

Much Love,

Bradley

In this Change Through Pain podcast episode, I share the 16 things I have been practicing daily to create a brand new lifestyle and start down the path to becoming the greatest version of myself.

Visit https://changethroughpain.com/ to join the Humble Man Men's group, Sign up for coaching, Buy Merch, Access over 300 YouTube videos, Sign up for daily inspiration, or to Find Help for yourself or someone struggling in life.

In this Change Through Pain podcast episode, I share the raw emotion of getting knocked down time and time again and how I decided to Rise, Heal and Overcome my hurts on my journey to healing my brokenness. 

In this Change Through Pain podcast episode, I discuss what FREEDOM means to me and how you are not truly free until you look within and set your self free.

In this Change Through Pain podcast episode, I discuss the five key forms of abuse and my own experience as an abuser and the abused and how there are commonalities as to why the abuse exists at all. 

In this Change Through Pain podcast episode, I share the story of my last semester of college having lived in Mazamitla, Mexico for one month replacing the roofs of 17 families homes who were living in some of the worst conditions I've personally witnessed. The experience solidified my life-long passion to serve others after graduation and made me even more grateful for the many blessings in my life.